Community Cup Chaos!

We’ll talk about our plans for the Community Cup and how we rallied more than 50 members to join us!

Fix Your Shoulders with Dr. Mike Hinderman

Dr. Mike is a Chiropractor, ART specialist and CrossFit Level 1 Coach! He’ll share his amazing process for helping his patients recover from shoulder injury and surgery.

Jeremy Thiel: 20yr Affiliate Owner & TFX Comp Director

Jeremy talks about the success of his 20yr affiliate he shares with his sister Carey Kepler: CrossFit Central in Austin, TX. Jeremy is also the owner and Director of the TFX Invitational (The Fittest in Tx) CrossFit Competition – a CrossFit Games SemiFinal Qualifier and 17 year old competition – coming to Oklahoma City on May 16-18!