Yvonne Howard

Yvonne Howard

OWNER / MANAGER

Yvonne is an 8x CrossFit Games Athlete (7x as a Masters Athlete!). She has been a fitness fanatic since childhood. She pursued her passion on her own, starting with softball as a kid to CrossFit as an adult. After high school, Yvonne went to work full-time as a hair stylist, and studied Human Performance at San Jose State University. She was an aerobics queen and a competitive bodybuilder in her 20’s. In her 30’s, she turned to endurance sports and focused on her running – including 10k’s and half-marathons. In her 40’s she kept up her weightlifting and channeled her competitive spirit to golf which yielded a hole-in-one and Club Championship in 2003.

Yvonne began CrossFit in 2008, and quickly became a top Masters competitor. After undergoing shoulder surgery in 2011, Yvonne returned to the gym and qualified for the CrossFit Games as a Masters Athlete in 2012, 2013, 2017, 2018, 2022, 2023 & 2024 (at the age of 62!). She trains every day and loves doing class with the Diablo community.

In between her training, Yvonne manages the ProShop, Front Desk Team and Accounting at Diablo. 

CERTIFICATIONS

  • CPR, AED, & First Aid Certificate

COMPETITIONS

  • 2009 CrossFit Games – Team
  • 2012 CrossFit Games (50-54), 10th Place
  • 2013 CrossFit Games (50-54), 14th Place 
  • 2017 CrossFit Games (55-59), 10th Place
  • 2018 CrossFit Games (55-59), 16th Place
  • 2022 CrossFit Games (60-64), 4th Place
  • 2023 CrossFit Games (60-64), 7th Place
  • 2024 CrossFit Games (60-64), 6th Place