We’re Back! Row Smart. Añejo is smooth. No politics. Health care crisis. Trigger Foods. Rudderless. The Week Ahead 4.19.21
“I would rather die of passion than of boredom.” Vincent Van Gogh DIABLO CROSSFIT – WE’RE BACK! Thank you to all of our members and our extended community who supported us over the past 13 months. Yvonne and I are pleased to announce that we survived and our business has returned to pre-pandemic status and, […]
300 Fng Pounds. Teen FBB. Get Stoned. CDC Conflicted. Crenshaw. Omega 3s! The Week Ahead 4.12.21
“People do not seem to realize that their opinion of the world is also a confession of character.” Ralph Waldo Emerson “I WEIGHED 300 FNG POUNDS” Diablo member Andrew Lloyd shares his amazing journey with us. “I was not ‘miserable inside.’ The day before this and the day after this was great. Most of this […]
Andrew’s Story
Away From The Before. A friend asked me other day why CrossFit has worked for me when, over the last 25 years, nothing else has. It got me thinking, but as much as I like all y’all, Diablo CrossFit is neither necessary nor sufficient to where I am going. And I’m not sure this is […]
Paid forward. AM FBB. Quarters start Thu! CBD Curious. Leg day. Jordan in pencil. Grit & Cholesterol. The Week Ahead 4.05.21
Amazing Pencil Art by Keegan Hall (see link below) “By all means let’s be open-minded, but not so open-minded that our brains drop out.” Richard Dawkins PAY IT FORWARD When opportunities arise, be prepared to seize them. A few days ago, our friend Gail de Rita reported on social media that her beloved Toyota Tacoma […]
