‘Murph. Edwin Peabody. No Waitlists! Sandy & Lara at Semis. PairUP! Bye Brice & Bruce. Age-Group Week. Coddling. The Week Ahead 5.03.21

“Bravery is the solution to regret.” Robin Sharma ‘MURPH IS COMING.. On Monday, May 31st, Diablo CrossFit will host our annual Memorial Day ‘Murph workout: 1 mile run, 100 pull ups, 200 push ups, 300 air squats, 1 mile run – wear a 20lb flak jacket or weight vest if you have it. The ‘Murph […]

2 to Semis. Next: Age Groups. May Progressions. Carnivore. Dementia. Jiu Jitsu for Cops. The Week Ahead 4.26.21

“The important thing is not to stop questioning. Curiosity has its own reason for existence.” Albert Einstein CONGRATULATIONS COACHES ALESSANDRA & LARA!  Alessandra Pichelli has been training intensely at the Training Think Tank Pro Camp with several other Games athletes, including Noah Olson, Travis Meyer & Lauren Fisher. Her hard work paid off as she […]