PRsAllDay Week Ahead Podcast
This weekly podcast is for our own amusement and to provide interesting & relevant content for our community and the CF affiliate community. Craig Howard, owner of Diablo CrossFit and Jamie Lee, CEO of PrsAllDay programming talk about anything related to:
- our workouts
- our coaching
- CrossFit
- our business
- health & fitness
- and yes, the CF Games.
This Week’s Time Code:
- 0:00 Intro
- 0:10 Video Breakdown for the week ahead
- 3:38 Virtuosity vs. Intensity
- 14:14 Go Ruck meets Turkey Trot
- 27:48 Programming for the week ahead
- 37:28 Cool Stuff
