• Quarterfinals Prep & Management
• Preparing for the 2024 Open: Virtuosity vs. Intensity
• Congratulations Nicole Rogers and Erin Sutch
• CrossFit N. Vacaville: transitioning to virtuosity & efficiency, then intensity
• CrossFit Golden Gate is under attack
• How much water should you drink?
ref: https://youtu.be/at37Y8rKDlA
