Tim McGowan
Tim McGowan
COACH
Tim grew up in the Phoenix, Arizona area and discovered CrossFit in 2015 after dropping into an introductory class at a nearby box. The workout was challenging, and later that day he felt an unfamiliar but rewarding soreness that told him he’d found something different.
What kept Tim coming back was the people and the constant opportunity to learn. He was drawn to the supportive and knowledgeable coaching environment and the idea that there’s always something to work on—whether it’s improving a movement, building a new skill, or learning more about health, recovery, and consistency.
Tim first earned his CrossFit Level 1 certification in 2016 to continue developing as an athlete and is now excited to share his experience and passion for CrossFit as a coach. While he enjoys the competitive side of CrossFit, Tim is most inspired by members who show up consistently and work to improve their health. Outside the gym, he enjoys hiking, playing guitar, reading, going to concerts, and hanging out with his cat.
CERTIFICATIONS
- CrossFit Level 1 Trainer
- CrossFit Aerobic Capacity
- CrossFit Gymnastics
- CrossFit Kids
- CrossFit Weightlifting
- CrossFit Coaching Fundamentals
- CrossFit Spot-The-Flaw
- Burgener Strength Level 1 Coach
- The Gymnastics Course Level 1
- CPR, AED, & First Aid Certificates