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  • About
    • The Diablo Difference
    • Our Team
    • Classes
    • Nutrition
      • Jason Falcon Coaching
      • Supplements
      • InBody Test
    • Teen Programs
      • Teen Strong
      • Teen Sport Performance
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Quarterfinals?! More CrossFit. RMU Clinic. Dr. Tom & CF Medical Society. Dynamic Duos. Running Grace. The Purpose of CrossFit. TWA 9.15.25

September 16, 2025

Masters Rx+ Class Today with Coach Monica(the “Post Coach Craig Era”) OPEN (& QUARTERFINALS!?) PREP BEGINS NOWOur Sunday Masters Rx+ class is growing in preparation for

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Meh: CrossFit For Sale. In-House Comp! Legends Class. Diablo Love? 9/11 Tribute. Fix Your Back! TWA 9.08.25

September 8, 2025

Our In-House Competition is BACK! We’ve had a 5 year hiatus from our in-house compeition and we’re excited to bring it back. So, if you’re

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Medicine vs. Cure: Christian & Jason. Diablo Legends Class. New Schwag. Influence. TWA 9.01.25

September 4, 2025

Diablo members Jason Pederson (left) & Christian Dean (right)  shared their very impressive InBody results with me on Sat & today! Ironically, these results pale

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Reset Retreat. More Is Not Better. PRP vs Stem. Autism & Stem. Pelvic Floor Talk. TWA 8.26.25

August 26, 2025

CROSSFIT: THE ANTI-AGING ELIXIRFor the first time in CrossFit Games history, the Masters division expanded to include a 70+ age group! They completed 8 workouts over 4

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Diablo Love. Crave The After. Health Home. Awesome Week of Workouts! N.Tahoe Faves. Dawg Food. TWA 8.19.25

August 26, 2025

DIABLO LOVEDiablo member Lisa Zacarro and her husband, Chris (OG) got together on Friday, August 15, for a workout (“Helen”) and decided to re-enact their

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F The Quick Fix. Shoulder Status. No Peptides or HRT! Diary of a CEO – TWA 8.12.25

August 21, 2025

BACK TO THE FUTURECrossFit launched their new (old) branding campaign on Instagram today embracing the roots of the methodology and the heart of the OG

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A New Era At CrossFit. New “Levels!”, August Focus. Daniel’s Leadership List. TWA 8.04.25

August 21, 2025

Our 2025 CrossFit Games Champions: The Fittest On EarthJayson Hopper – Tia-Clair Toomey-OrrCrossFit Olso Kriger (Kristin Holte, Oda Lundekvam, Victor Helsinghof, Tola Morakinyo) “Champions keep

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GAMES WEEK! Skillz. Instant Coffee. Cold Plunge. Less Intensity. TWA 7.28.25

July 30, 2025

Diablo members at the 2008 CrossFit Games in Aromas, CA. Diablo CrossFit’s 20 year history is intertwined with the CrossFit Games which began in 2007.

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Simple formula. Skills & Friends. IntraGym Comp is Back! Heavenly. F1. Nature. TWA 7.21.25!

July 30, 2025

Diablo’s last IntraGym Competition was in February, 2018. Now 7 years later we’re bringing it back!… partner style.(more info below) “It is not the load that breaks

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Juliet Starrett

July 17, 2025

Parking Lot CrossFit to $3m Affiliate, Global Online Mobility Business, Best Selling Author

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Bro Sesh. HSA Approved. Skilz. The Chief. TJ is A Boss. Fitness Proof. Force. Blockchain. Mental Junkfood. TWA 7.14.25

July 17, 2025

Diablo CrossFit & Social ClubThe connections in our community keep us committed to the process.(while benefitting our mental & physical health) Former member Monica Vojtka was in

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TJ BELGER – 23 Years of Gym Owner Wisdom

July 9, 2025

Great conversation about the ups and downs of affiliate ownership and TJs keys to success and survival. He shares why he thinks the next 10years may the best in the business.

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Contact Us

  • M - F: 5:00A - 7:30P
  • Sat: 7:00A - 2:00 P
  • Sun: 8:00 A - 12:00 P
  • Diablo CrossFit
  • 2447 Estand Way
  • Pleasant Hill, CA 94523
  • 925-316-9410
  • [email protected]
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