Athena is BACK! Ozempic Debate with Nutrition Coach Gwen
Athena talks about her 300lb weightloss goal and her awesome coach: Andrew Hiller. She and Coach Gwen talk about the pros & cons of Ozempic & Wegovy: when to use and when NOT to.
Heroic Coincidence. Bowling. 80’s/90’s Movies Theme. 1B Obese. Outlive. Extreme RV. TWA 3.4.24
Most CrossFit Games Open Athletes In Diablo’s History! “Life begins at the end of your comfort zone.”Neale Donald Walsch IN THIS EMAIL: Diablo CrossFit Firefighters
Pregnant CrossFit: Strategies for Fitness When Pregnant with Coach Shelby
Coach Shelby trained all throughout her first pregnancy and now, again, in her 2nd! She’ll share the ups, the downs, the scaling and secrets for maintaining your fitness with CrossFit during pregnancy.
Life experience. Bowling? Last Habits. MJ Show. New Balls. Sleep. TWA 2.26.24
Here we go again! The 2024 CrossFit Games Open begins Thursday. (Pic: 2023 – Black, Blue, Red) “Strength and growth come only through continuous effort and
Hosting An Open Announcement – 24.1: Zoltan Hites CF Pleasanton
We’ll be talking about the ins & outs and STRESS of hosting The CrossFit Games Open Workout 24.1
MVP: PE Teachers, Intramural Craziness, BabyBoom, Trash Pickup, More Scary AI!, Whoop Truths – TWA 2.19.24
Two weeks out from the Open and we already have 155 registered – 3rd in the United States and 18th in the World. This is going
Opening A New CrossFit Affiliate – CrossFit MABA Lab
We’re over our 3 weeks of sickness and finally ready to talk to NEW CrossFit affiliate owner Derek Diaz, of MABA CrossFit: “Make America Buff Again”
Longevity elixir. Intramural scoring. End of the Open party. Call A Friend. Scales. Talkin’ like Walken. TWA 2.12.24
We’re finally back! New regular time: Wednesdays at 10AM PT.(3 weeks of sickness kept us all off the air) “There are two wolves and they
Rando 79yo Bulgarian. Meditate & Burpees. Low Back Pain. Full Circle. Griselda. TWA 2.05.24
Diablo Masters Athletes were busy this weekend!!On the left: Sherry Garcia, Nikki Rosenberg, Robert Lawson and Bill Leeper flew to Texas for the Garage Games! On
Moderation is King. Hike. 22.1. Scarcity. Mas Protein Mas Muscle. American Nightmare 🤯 TWA 1.29.24
Its that time again… join us: games.crossfit.com “Embrace short-term discomfort to find a longterm benefit.”Michael Easter, Scarcity Brain IN THIS EMAIL: Moderation Is King. 24HR
Fail, Fail, Win. HHC: Gratitude. 19.5🤢. 93=40. Kooza. TWA 1.22.24
There is a pot of fitness gold at the end of this rainbow. “Obsessed is a word that the lazy use to describe the dedicated”
Affiliate Council Stories from Wodapalooza #71
Zia and Craig share affiliate stories from WZA and talk about the affiliate council.