LFG Yvonne! Influence. Stall Mats. Masters. Row for Lats. Robots, Grandma Fit, Knee Rehab.. TWA 8.26.24
Yvonne is headed to Birmingham, Alabama for the 2024 CrossFit Games Masters this week!Her Coach, Jamie Lee, wrote the script for Yvonne’s 8th appearance at
MASTERS CROSSFIT GAMES! – PRsAllDay Podcast
Craig & Jamie talk with CrossFit Games Masters Athletes Yvonne Howard (60-64) and Nate Wantahtah (50-54) about the CrossFit Games Masters competition on Labor Day weekend!.
Good Stuff. The Diablotron! Masters. Cool Tip, Peter Theil, Defy Aging.. it Happens Twice, TWA 8.19.24
The “Diablotron” – Jan 2009 “Future You is counting on the Current You to keep the promises you made to yourself yesterday” (click on this!)Dan
ABOUT THE 2024 GAMES – TWA 8.12.24
We lost a good one.Lazar Dukic1995-2024 “Moving on, is a simple thing, what it leaves behind is hard.” Dave Mustaine THE 2024 GAMES – THE BACKSTORY On
Deep Practice. 5k Club. The Games. Rolling Deep. Fall Classic. Talent Code. Protein!
“Don’t look for the big, quick improvement. Seek the small improvement one day at a time. That’s the only way it happens—and when it happens,
Random Hour – PRsAllDay Podcast
Random Hour Podcast: the Game, Diablo History…
Inertia. 5000 Reps. 6 Locations. Women Fitness. Aug Focus. Hurt Fixes.TWA 7.29.24
We got a little excited about CrossFit in 2014.Story below. “The bad workouts are the most important ones. It’s easy to train when you feel
TWA 7.22.24
OG Member & Firefighter Darren Rosten flashes the “Diablo Horns” with our first outdoor sign. This sign now hangs indoor at our current location. Cool
History of The CrossFit Games
Cool look at the CrossFit Games from 2007 – 2024
Fittest On The Boat. Divide & Conquer. BURN! When is Rx NOT Rx? Herald’s Cool Device. TWA 7.15.24
CrossFit Burn: owner, Jamie Lee, and some of his (and our) OG members. “We fail at the margin of our experience.” Greg Glassman IN THIS EMAIL
Why I Sold My Affiliate – Jamie Lee CrossFit Burn
Coach Jamie Lee Tells His Story – WARNING: Poor Sound Quality (Mic Issue)
