PRsAllDay Podcast 12.26.22

PRsAlllDay YouTube Apple Podcasts No CrossFit Support Needed (just take care of the brand) GPP vs Progressions (programming matters) Intramural Open (plan for success) Row’d Royalty Competition (Open prep)

PRsAllDay Podcast 12.19.22

https://youtu.be/RnnxKlXkDtg Forgive the sound issues.. we’re getting better every week.  Craig & Jamie First Guest! Matt Souza, Owner CF Livermore & Producer of “The Sevan Podcast” Where are all the CrossFit Coaches? Bring Back CrossFit Media! Clean Your Gym

PRsAllDay Podcast #11 – 12.12.22

https://youtu.be/mGZPuo3-qzM TEAM DRAMA STAFF PARTY – STAFF MOTIVATION IDEA OPEN PREP RUNNING AN INTRAMURAL OPEN CROSSFIT SAVES LIVES  

PRsAllDay Podcast 12.05.22

“Elite” Training Liver King PEDs CrossFit’s First Spartan Race Planning for the Open

PRsAllDay Podcast 11.28.22

https://youtu.be/Mmv2BpH7hLY CrossFit Cures Chronic Disease CrossFit / Spartan Race Update Affiliate Holiday Parties December PRs Progressions Year End Challenges

PRsAllDay Podcast 11.14.22

PRsAllDay Podcast 11.14.22 HEROES ROW’D ROYALTY 2023 IT’S FNG COLD RUCK PLANNING PHIIT IS NOT PHAT

PRsAllDay Podcast 11.07.22

The Week Ahead 11.07.22 Kaizen – CrossFit Affiliate Continuous Improvement Pichelli’s Endurance Program 100KMC – Yearend Community Event GoRuck Turkey Ruck There is no Good or Bad Cholesterol Tweet This

PRsAllDay TWA Podcast 10.31.22

https://youtu.be/RFWAti1c_IU Halloween (Affiliates) Rogue Event Lawnchair Leaderboard “Why so Hard.” November Progressions (Month 2 of 3) Beat Cancer (Sevan Podcast: https://www.youtube.com/watch?v=2m6fl)

PRsAllDay TWA Podcast 10.24.22

Comps. CEO Hat Trick. Blind CrossFit.

PRsAllDay Podcast 10.17.22

The Week Ahead 10.17.22 Go to the fng gym! What is the right amount of CrossFit? Prepping for Grace Helping others is the way CrossFit Crave & the Juvenile Probation CrossFit Program BPA Sports Bras Anxiety & CF Pharma & Insurance: podcast review