Pregnant CrossFit: Strategies for Fitness When Pregnant with Coach Shelby
Coach Shelby trained all throughout her first pregnancy and now, again, in her 2nd! She’ll share the ups, the downs, the scaling and secrets for maintaining your fitness with CrossFit during pregnancy.
Hosting An Open Announcement – 24.1: Zoltan Hites CF Pleasanton
We’ll be talking about the ins & outs and STRESS of hosting The CrossFit Games Open Workout 24.1
Opening A New CrossFit Affiliate – CrossFit MABA Lab
We’re over our 3 weeks of sickness and finally ready to talk to NEW CrossFit affiliate owner Derek Diaz, of MABA CrossFit: “Make America Buff Again”
Rando 79yo Bulgarian. Meditate & Burpees. Low Back Pain. Full Circle. Griselda. TWA 2.05.24
Diablo Masters Athletes were busy this weekend!!On the left: Sherry Garcia, Nikki Rosenberg, Robert Lawson and Bill Leeper flew to Texas for the Garage Games! On the right, Mark Mooney & Chris MacCrary teamed up for the Golden State Games. “We should not be afraid to inspire. The world needs it badly.”Barry Corbet from “Options“ IN […]
Affiliate Council Stories from Wodapalooza #71
Zia and Craig share affiliate stories from WZA and talk about the affiliate council.
Athena Perez – The Hiller Challenge #70
Athena Perez, Executive Director of Scaled Nation Training, and head Coach Kim Labora will be joining the podcast to talk: Large Body Athlete Training and, Athena’s incredible challenge to Andrew Hiller!
CrossFit Marketing Director Keith Knapp – PRsAllDay Podcast #69
Keith is a passionate CrossFit enthusiast, garage gym athlete, affiliate owner, affiliate member AND Director of Marketing for CrossFit. More importantly, he’s a husband and father of FOUR! We’ll talk CrossFit marketing, affiliate needs and the future of fitness.
PRsAllDay Podcast #68 – CrossFit Cyborg Chris McCrary
Few people work harder than Chris McCrary. His injury comeback stories are incredible. And his experience as a competitive endurance athlete, event organizer, athlete agent and health care professional are equally fascinating.
PRsAllDay Podcast #67 – Long Live CrossFit!
Jamie & Craig talk about:
• Holiday Parties for Coaches & Community
• Diablo’s Best Year
• CrossFit Ain’t Dying Anytime Soon: Correlation vs. Causation
• Ten Reasons Why Diablo Thrives
Live longer. FBB-IB. ABs4Sale. Jen’s Mindset. Belt Squat & Ring Thing. Deadman Carry. Bailing. Netflix TWA 12.11.23
Our Wednesday Coaches meeting came to a Dead end. #strongertogether “The only guarantee for failure is to stop trying.” John C. Maxwell THE SECRET TO A LONGER LIFE: CROSSFIT?We all know many of the benefits of exercise especially the positive impact on health and overall lifestyle. We feel better and move better and are likely healthier. Now, more […]
