Hosting An Open Announcement – 24.1: Zoltan Hites CF Pleasanton

We’ll be talking about the ins & outs and STRESS of hosting The CrossFit Games Open Workout 24.1
Opening A New CrossFit Affiliate – CrossFit MABA Lab

We’re over our 3 weeks of sickness and finally ready to talk to NEW CrossFit affiliate owner Derek Diaz, of MABA CrossFit: “Make America Buff Again”
Rando 79yo Bulgarian. Meditate & Burpees. Low Back Pain. Full Circle. Griselda. TWA 2.05.24

Diablo Masters Athletes were busy this weekend!!On the left: Sherry Garcia, Nikki Rosenberg, Robert Lawson and Bill Leeper flew to Texas for the Garage Games! On the right, Mark Mooney & Chris MacCrary teamed up for the Golden State Games. “We should not be afraid to inspire. The world needs it badly.”Barry Corbet from “Options“ IN […]
Affiliate Council Stories from Wodapalooza #71

Zia and Craig share affiliate stories from WZA and talk about the affiliate council.
Athena Perez – The Hiller Challenge #70

Athena Perez, Executive Director of Scaled Nation Training, and head Coach Kim Labora will be joining the podcast to talk: Large Body Athlete Training and, Athena’s incredible challenge to Andrew Hiller!
CrossFit Marketing Director Keith Knapp – PRsAllDay Podcast #69

Keith is a passionate CrossFit enthusiast, garage gym athlete, affiliate owner, affiliate member AND Director of Marketing for CrossFit. More importantly, he’s a husband and father of FOUR! We’ll talk CrossFit marketing, affiliate needs and the future of fitness.
PRsAllDay Podcast #68 – CrossFit Cyborg Chris McCrary

Few people work harder than Chris McCrary. His injury comeback stories are incredible. And his experience as a competitive endurance athlete, event organizer, athlete agent and health care professional are equally fascinating.
PRsAllDay Podcast #67 – Long Live CrossFit!

Jamie & Craig talk about:
• Holiday Parties for Coaches & Community
• Diablo’s Best Year
• CrossFit Ain’t Dying Anytime Soon: Correlation vs. Causation
• Ten Reasons Why Diablo Thrives
Live longer. FBB-IB. ABs4Sale. Jen’s Mindset. Belt Squat & Ring Thing. Deadman Carry. Bailing. Netflix TWA 12.11.23

Our Wednesday Coaches meeting came to a Dead end. #strongertogether “The only guarantee for failure is to stop trying.” John C. Maxwell THE SECRET TO A LONGER LIFE: CROSSFIT?We all know many of the benefits of exercise especially the positive impact on health and overall lifestyle. We feel better and move better and are likely healthier. Now, more […]
PRsAllDay Podcast #66 – Zia Rohrbaugh & Tim Dymmel: Caretakers of the Forest

Tim Dymmel, CF Palo Alto and Zia Rohrbaugh, CF Counter Culture join us for the final discussion on affiliate fees. We are Caretakers of the Forest.