Amy West, MD is in town for the Coaching Larger Body Athletes Coaching Certification seminar with Athena Perez. We’ll recap the seminar and talk CrossFit MD initiatives.
Jason Dehler is a member at Diablo CrossFit and Head of Product at StrongerU, one of the largest online nutrition coaching communities in the Country. Gwen Holtan is also a Diablo member and owns Beyond the Box Nutrition. We’ll talk about what works and what doesn’t in the world of nutrition coaching and why it might be better for affiliates to outsource their nutrition coaching.
Craig & Jamie & Guest Tim Dymmel (CrossFit Palo Alto) talk:
• International Team Idea
• The Games Are Moving to Texas!! (We called it!)
• Tim’s Top Secret Tip for Affiliate Success
Sean Rockett is the Head Orthopedic Surgeon for the CrossFit Games Medical Team since 2012. He has literally seen every (and treated) every major injury at the Games. We’ll talk about his experiences and how everyday CrossFitters can avoid injury and, train for recovery if they don’t.
Visit Dr. Sean’s website for detailed sports injury information, and recovery skills & drills: www.321gomd.com
Craig & Jamie sit down with Daniel Chaffey, owner of CrossFit Louvre in Paris – arguably the biggest and most successful CrossFit Affiliate in the world. Daniel now has 3 locations, including Louvre 1 in Paris. Each has its own community and issues. Daniel talks: scaling, moving to a new location, building a management team, managing people and coach development.
CF PALO ALTO
CF COUNTER CULTURE
DIABLO CROSSFIT
Tim Dymmel, Zia Rohrbaugh and I talk:
The Level 2 Experience.. or lack thereof?
Games Drama
Ideas for Boz & Dave
Mentors?
OG Affiliate Owners from CrossFit Roots (Nicole Christensen), CrossFit Ft. Vancouver (Adam Neiffer) and Diablo CrossFit (Craig Howard) talk CrossFit, Community and Affiliation.
Affiliate Owner, CrossFit Games Athlete, Former CrossFit Flowmaster & Coach Annie Sakamoto joins us for a discussion about longevity as an owner, Coach and athlete.
The 2023 Boys 14-15 CrossFit Games Champ joins us with his Coach & CrossFit Turlock Affiliate Owner, Isaiah Fiqueroa. We talk about his best and worst workouts, Games Prep, CrossFit experience, and how he crossed paths with the Wall St. Weightlifter, Graciano Rubio, when he was just 9 years old!
Tyler Watkins launched his Fantasy Leaderboard Competition App on Apple & Google. We’ll get the inside scoop and get an expert opinion from CFG Fan Girl Amanda Hari
