PRsAllDay Podcast #43 – Fantasy CrossFit

Tyler Watkins launched his Fantasy Leaderboard Competition App on Apple & Google. We’ll get the inside scoop and get an expert opinion from CFG Fan Girl Amanda Hari

I Bought A CrossFit Affiliate – James Cooper: PRsAllDay Podcast #41

James Cooper is a former Diablo Member, videographer, bodywork specialist, husband, father & Christian. After a failed attempt to purchase CrossFit N. Vacaville in 2022, he stayed focused and was given a 2nd chance. In this episode we talk about:

The CrossFit Games rules changes: hand grips & athlete cuts

How to buy an existing CrossFit affiliate

How to prepare your CrossFit affiliate for sale

The dangers of community

Life balance as a CrossFit affiliate owner

Rod Abdo: CrossFit Saved My Life – PRsAllDay Podcast #40

Diablo member Rod Abdolhosseini talks about his near-death fall while building a home in 2018. Doctors told him that his strength and fitness saved his life. He’s recovered from brain trauma and back in the gym – and no longer building homes, instead he’s selling them. Rod is an animated, very funny guy with a knack for making friends and great business connections.

Katie Hogan Makes Time For Everyone – PRsAllDay Podcast #38

Katie is a very busy woman – Mom, Coach, Flowmaster, West Coast Rep & new Affiliate Owner. We’ll ask her about time management, the state of CrossFit, the future of CrossFit, and cool affiliate stories. Listen to Katie Hogan and Jordan Holland on their weekly podcast “It Depends”

Tim Does It Different – PRsAllDay Podcast #37

Tim is a 12 year CrossFit Affiliate Owner. And he runs his Affiliate OG style: members join a class time – and stay with that class time. He programs for his affiliate, runs the on-ramp classes and new member free class. And when he’s not running his gym, he’s with his wife & 3 kids, training for the CrossFit Games, tearing it up on his mountain bike, or racing RC cars at night. He literally does it all. And, he’s got a cool Sprinter van too.

PRsAllDay Podcast #35 – Dr. Beth Stankevich

AƱejo Team Member Dr. Beth talks about her education, her 2023 SemiFinal performance, what it means to be part of the Diablo community, the new CrossFit Games SemiFinal experience and more.

PRsAllDay Podcast #34 – The Mayor: Dean Quiambao

Dean Quiambao is a 21+ year corporate executive with a top 25 Accounting & Consulting firm. He’s also a top Masters athlete at Diablo and a passionate “Class-Fitter”. And, Dean is commonly referred to as the Mayor of Diablo. We’ll talk to Dean about the impact of CrossFit on his health, fitness, family life and corporate life. We’ll also find out why people call him “the Mayor.”