PRsAllDay Podcast #33 – 6x CrossFit Games Masters Athlete Yvonne Howard
Yvonne Howard, Mom, Affiliate Owner, & CrossFit Games Athlete talks about balancing her unbalanced passions: family, business, doggos, training and competing.
PRsAllDay Podcast #32 – Jen Ismar: Living the Van Life
Jen Ismar is Diablo’s former GM & Coach. She’s also a former Regional Team and 2x CrossFit Games Team athlete – and… Hooter Girl. Now, Jen is on the road full time living that van life. In this episode she talks about the highs and rare lows of the vanlife experience. She also shares her fitness routine, nutrition strategy and day-to-day lifestyle routines. If you’ve thought about RVing, or living the van life, check out this episode and be sure to follow Jen on Instagram @nextjen09 !
PRsAllDay Podcast #31 – The Breath Geek
Diablo member Richard Blake, PhD is a CrossFit Level 2 Trainer, a former gym owner, and an expert in breath work techniques for improved health, stress management, and treatment for anxiety and depression. We’re gonna dive deep on this one – to understand how breathing techniques can help us with our fitness and health.
6x Games Athlete (unofficial). Poor surgery timing. Breathe. Froning. Protein & Aging. TWA 5.01.23
“What one has to do usually can be done.” Eleanor Roosevelt WHEW, WHAT A WEEKEND! The CrossFit Games Age Group Semi-Finals for Yvonne & hernia surgery for me. Yvonne had to complete 4 tough workouts in 3 days, some with two scoring opportunities – with the goal of finishing in the top 10 in order to qualify for the […]
PRsAllDay Podcast #30 -Alessandra Pichelli
9x CrossFit Games Athlete & Diablo Coach Alessandra Pichelli joins Jamie Lee & Craig Howard for a fun conversation about retirement, coaching, the new Games format & much more.
PRsAllDay #29 Guest: CrossFit VLogger Amanda Hari
Amanda shares her Professional tips for talking on air, and her experience building an impressive VLog audience in the global CrossFit community.
Also:
The Open vs The Games
Why Amanda Loves CrossFit
GRID
PRsAllDay Podcast #27
Coach Herald is the man behind some of Diablo’s best IG content. He has more than 120k followers on TicTok and represents multiple brands as an influencer. He’ll give his insight on how to leverage social media for yourself or your affiliate – including content creation tips and apps and content ideas.
PRsAllDay Podcast 26
Nutrition Coach Jason Falcon, owner of Falcon Nutrition Coaching joins. We talk about our partnership for nutrition coaching for Diablo clients Jamie & I talk about the Open & Quarterfinal judging & penalties Masters & Teams compete this week April Progressions: Back Squat Apple Podcasts Spotify Podcasts
PRsAllDay Podcast 25
https://www.youtube.com/watch?v=dostOPHSFy4 Jackson Miller filling in for Jamie Lee V-Ups, Wall Facing HSPU, Crossovers? Next Up: Teams & Masters More Stronger
PRsAllDay Podcast #24
https://www.youtube.com/watch?v=qvjbimGA1q4 • Quarterfinals Prep & Management • Preparing for the 2024 Open: Virtuosity vs. Intensity • Congratulations Nicole Rogers and Erin Sutch • CrossFit N. Vacaville: transitioning to virtuosity & efficiency, then intensity • CrossFit Golden Gate is under attack • How much water should you drink? ref: https://youtu.be/at37Y8rKDlA
