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About
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GoFundMe
The Diablo Difference
Our Team
Classes
Nutrition
RTC19 CHALLENGE
Jason Falcon Coaching
InBody Test
Diablo Supplements
WOD
Movement Videos
Affiliate Programming
Apps
Teens
Get Started
Take A Tour
Start Up Programs
Memberships
Diablo Online
Teens
Waiver & New Account
COVID POLICY
Diablo United
Blog
Schedule
Classes & Progressions
Online
Store
Online Apparel
Gift Card
Diablo Supplements
Reebok Deals
Contact
Our Location
May 2019 Programming Review
Posted
May 1, 2019
Play Video
MAY 2019 Programming Progresssions
Primary Strength: BACK SQUAT
Secondary Strength: Horizontal Press & Pull
Skill: 'Murph Prep - Endurance, Push Ups & Pull Ups
Click for downloadable PDF