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Menu
About
Schedule A Tour
The Diablo Difference
Our Team
Classes
Our Location
Affiliate Programming
Affiliate Support
Scholarships
Subscribe To Our Email!
Nutrition
Jason Falcon Coaching
Supplements
InBody Test
Youth Programs
Teen Strong
Teen Sport Performance
Workout of the Day
Travel Wod
Movement Videos
The Week Ahead
Get Started
Schedule A Tour!
Start Up Programs
Memberships
Out-of-Town Drop-ins
Teens
Intro Weightlifting Clinic
Apps
Waiver & New Account
Blog & Podcast
Subscribe
Schedule
Classes & Progressions
InBody Test
Travel & At Home WODs
Store
Online Apparel
Supplements
Gift Card
InBody Test
Contact Us
Affiliates
2024 OPEN
Schedule A Tour
October Programming Review
Posted
September 30, 2018
Coach Jamie Lee talks with Craig about Diablo’s October Programming
Primary Strength:
Box Squat
Secondary Strength:
Squat Clean
Gymnastic Skill:
Kipping Handstand Push Up