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About
COVID Policy
The Diablo Difference
Our Team
Classes
Our Location
Affiliate Programming
Nutrition
Jason Falcon Coaching
InBody Test
Diablo Supplements
Scholarships
Teens
WOD
Movement Videos
Get Started
Take A Tour
Start Up Programs
Memberships
Diablo Online
Teens
Apps
Waiver & New Account
Blog
Schedule
Classes & Progressions
Store
Online Apparel
Gift Card
Diablo Supplements
Reebok Deals
Contact
October Programming Review
Posted
September 30, 2018
Coach Jamie Lee talks with Craig about Diablo’s October Programming
Primary Strength:
Box Squat
Secondary Strength:
Squat Clean
Gymnastic Skill:
Kipping Handstand Push Up