Fix Your Shoulders with Dr. Mike Hinderman

Dr. Mike is a Chiropractor, ART specialist and CrossFit Level 1 Coach! He’ll share his amazing process for helping his patients recover from shoulder injury and surgery.

Kendra Watters – RN – Masters & Indy Semifinalist – CFG Update

We talk training, diet, and CrossFit lifestyle with SuperNurse Kendra Watters who qualified for Masters AND Indy Semifinals this year, her 10th year of CrossFit. We also review the Team workouts published yesterday.