“None-to-One” – 4 Week Pull-Up Clinic

PULL-UP CLINIC Some of the biggest smiles in training come after people achieve their first strict pull-up.  People feel a great sense of accomplishment when they can lift their head above the bar with their own strength.  We developed a 4-Week Pull-Up Program, designed to improve performance just for this. This 2 days-per-week class is …

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