Diablo representing at Monterey’s Fittest Competition on Saturday!Congratulations to Diablo’s 1st Place Teams: “Will WOD for Chipotle” (Coach Cole & Nate) and the “Diablo Duo” (Cynthia & Kendra). “Failure is success if you learn from it.” BURPEES STILL SUCK On August 11th, I tweeted “25 burpees first thing in the morning will change your outlook for …
Affiliate Owner, CrossFit Games Athlete, Former CrossFit Flowmaster & Coach Annie Sakamoto joins us for a discussion about longevity as an owner, Coach and athlete.
“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” Maya Angelou “TELL ME WHAT YOU’RE TRYING TO DO” – I love Ace Hardware. While searching for a plumbing part for my latest project (installing a water filter in my kitchen), …
The 2023 Boys 14-15 CrossFit Games Champ joins us with his Coach & CrossFit Turlock Affiliate Owner, Isaiah Fiqueroa. We talk about his best and worst workouts, Games Prep, CrossFit experience, and how he crossed paths with the Wall St. Weightlifter, Graciano Rubio, when he was just 9 years old!
Tyler Watkins launched his Fantasy Leaderboard Competition App on Apple & Google. We’ll get the inside scoop and get an expert opinion from CFG Fan Girl Amanda Hari
This is Yvonne’s favorite pic from her 2023 CrossFit Games performance. Kinda says it all. “Experience is simply the name we give our mistakes.” Oscar Wild HELP LAHAINA CROSSFIT We’ve all seen or heard about the terrible devastation and loss of life in Lahaina over the last few days. Since many of us have vacationed in …
Tyler Watkins launched his Fantasy Leaderboard Competition App on Apple & Google. We’ll get the inside scoop and get an expert opinion from CFG Fan Girl Amanda Hari
There are a lot of cool & funny shirts at the CrossFit Games, but this was our favorite. Took me a second… “Always make a total effort, even when the odds are against you.” Arnold Palmer 7TH PLACE, 7TH CROSSFIT GAMES? Yvonne worked her way back from 9th place on Day one to 7th place on the …
7th. Games Scoop. Live from The Games. Black Swan. Roman is Incredible. Read More »
