Snack Food COO and 5AM’r Tim Batemen – all about snacks!

https://www.youtube.com/watch?v=uZWugNM4c_c Diablo 5AM’r and Snack Food COO Tim Bateman talks all things snacks! We about training with the 5AM crew and get into the snack food industry: from manufacturing to wholesaling, shelf space and more! Tim will also give his thoughts on the recent acquisition of Thorne Supplements by Procter & Gamble for $3.8b and […]
Do Hard Things. OG of the Week: Sam Mendes. Fitness Continuum. Aug Comps. Bill Leeper tells all. TWA 8.10.26

Lost Coast Trail ’26 Misogi. CrossFit makes it possible at 63. “First say to yourself what you would be; and then do what you have to do.”Epictetus DO HARD THINGS Last week, I completed the 24-mile Lost Coast Trail with my daughter over three days. It’s a spectacular hike, but not an easy one. Much […]
The Inside Story.. CrossFit Games Volunteer Bill Leeper

https://www.youtube.com/watch?v=IxuCVd62oLE&t=0s Diablo member and 4x CrossFit Games volunteer gives the inside story on 6 days of volunteering at the CrossFit Games! YouTube SPOTIFY Apple Podcast
Birthday Bash. The TOTAL at Diablo. Community Cup Month. USAW Fall Classic! Lost Coast Backpacking. TWA 8.03.26

Diablo member Christian Dean loves to share CrossFit with her friends, so when she decided to have a birthday party for her 35th.. Diablo was the natural choice! And, she invited everyone to workout with her. So, we created fun partner workout for all skil levels:HBDC: with a partner, complete as many rounds and reps […]
2012 vs 2026. Coach McCrary Gets A Win! Diablo Behind The Scenes. 2027 Open 😜 Vitamin D for Sleep. 40yo World Cup Star. TWA 7.27.26

What an incredible weekend it was!More than 100 Diablo members traveled to San Jose last weekend to watch the CrossFit Games and cheer for our adopted athletes and teams. The overall vibe and energy (the red shirts!) was very reminiscent of peak CrossFit in 2012 -’16. Fun fact:2012 Regional Tickets = $10 for a 1 day […]
Serendipitous Wall Ball Encounter. Games R Us. Games Schedule. 1 Million Views!! Spartox Rules! World Record. Moritz Podcast. TWA 7.20.26

On Saturday afternoon, Iceland’s Team CrossFit Reykjavík finished training for the day and was relaxing on the turf. I was in the lobby when I randomly thought they might enjoy seeing the “Smiley/Sad Face” medicine ball Dave Castro used for the 26.1 Open Announcement—which Adrian Bozman later gifted to Diablo in honor of our 20th […]
Moritz and Mike – Games Athlete & Coach: Pre-Games Prep at DIablo

https://www.youtube.com/watch?v=VXY0JLbof7c 5x CrossFit Games Athlete Moritz Fienbig and Coach Mike Allen (AOD) talk about Games prep for the 20th CrossFit Games and share ideas for future seasons. YouTube SPOTIFY Apple Podcast
Diablo Family is the best. Training vs. Competing. Podcast Episode coming. CF Education. Dragons & Dave. TWA 7.13.26

One of the best things ever for a CrossFit Affiliate Owner is seeing the gym community come together outside of the gym. When our members build meaningful friendships through fitness, we know the world is a better place. Last week, our former member Brian Mattantipon returned to Diablo for a week from Thailand. And, on the […]
Diablo V4.0. Games Training & Class Coaching. L1! Yvonne’s List Is Better. TWA 7.06.26

Diablo CrossFit V4.0 is just 500 meters away.Estimated release date: March 2027. “The future belongs to those who believe in the beauty of their dreams.”Eleanor Roosevelt DIABLO V4.0 Our recent celebration of Diablo’s 20 years of affiliation with CrossFit led me to contemplate, “what’s next for Diablo?” And, it also prompted several friends of ours to ask us, “what’s […]
Olso ❤️ Diablo. Freedom! Special Guests & Crazy Games Week Diablo. Small Summer. “1776”. Agency. TWA 6.29.26

Last year’s CrossFit Games Team Champions – CrossFit Oslo Kriger will be training at Diablo CrossFit in final preparation for the 2026 Games! From L>R: Kristin Holte (8x CFG), Oda Lundekvam (1xCFG), Tola Morakinyo (7x CFG), and BK Gudmundsson (11x CFG!) “Freedom is nothing else but a chance to be better.”Albert Camus CROSSFIT & INDEPENDENCE DAY In […]