4k Visits! Any A**hole Workout. 12 Days of XMas. 10 Days of Dec. 36Hours. 2013 Regionals. Best Dial-Up Motivation ever. No More Plantar! TWA 12.22.25
How many visits do you have?Diablo Visit Patches have arrived! We’ll be distributing them beginning January 1st, 2026.Yes, we have members with 4000+ class visits.. “Don’t find fault. Find a remedy.”Henry Ford Our “12 Days of Christmas” workout on Wednesday reminded me of one of my favorite blog posts from my good friend, former affiliate […]
TomJones 2025. KPIs. Holiday Hours. IF & 100 Reps. Habits! Intensity Fights Cancer. Amanda & CrossFit. TWA 12.15.25
Congratulations to Herald Hernandez – 2025 Tom Jones Award recipient! Choosing our Tom Jones Award winner (for relentless, enthusiastic and loving support of the Diablo Community) is no easy task. We receive several recommendations every year and put the candidates to a vote among past winners and our mgt team. We also hold our employees to higher […]
Cult(ure). Count. Celebration. Challenges & CEO. TWA 12.08.25
CrossFit’s latest marketing campaign is having some fun punching back at lighthearted criticism from fitness experts and influencers who sometimes refer to CrossFit as a “cult.” We decided to go all in and admit our participation in this incredibly powerful cult-ure. CrossFit isn’t always easy to explain from the outside. But anyone who walks through the […]
100 Days of Dec. Holiday Hours. Fasting Challenge. Strong Evolution. CF Shoppers Guide. TWA 12.01.25
Just a little year-end challenge to get you through the Holiday Season and ready for 2026… and, you don’t have to be a member to join the “fun.” “Every morning we are born again. What we do today is what matters most.”Buddha 100 DAYS OF DECEMBER – AN “ELITE” FITNESS CHALLENGEDecember is one of the […]
TT25. Be A CrossFit Influencer! Holiday Hours. Get Better: 1on1 & Small Group. Whiskey Town. One Shot Wow! Start Small. CF Black Friday. TWA 11.24.25
Turkey Trot 2024 – One of our biggest ever!Join us on Thanksgiving morning (8:30A) for TT2025 at Hidden Lakes Park in Martinez! “Action kills fear…You change your life with one decision.The results take time.” Mel Robbins BE A CROSSFIT INFLUENCER THIS THANKSGIVINGThe holidays are a perfect time to recruit your family and friends to join you at […]
NorCal CrossFit Owner Gathering Recap
Recap of the best highlights from the NorCal CrossFit Affiliate Owner Gathering – more than 40 owners & coaches came together to share experiences and ideas for operating and growing their affiliates.
Proud Owner. Choose Your Day. Party RSVP! OMD. 20.4. Bitch Sesh. Prime Steakhouse. TWA 11.17.25
Proud owner moment: Diablo hosted another Northern California Affiliate Owner Gathering on Saturday for 40+ owners & coaches who came to learn & share experiences – to be better affiliates and coaches. 5 of the 6 guest speakers were Diablo Coaches! Coaches Jamie Lee, Jackson Miller and Maddie Griffin shared their insight to building a successful […]
Owner Bitch Sesh with Tim Dymmel CF Palo Alto
Craig, Jamie and Tim bitch about CrossFit affiliate ownership.
AI Study Buddy. LUMBERJACK20! New Kirkland Kicks. 5×14. Buttery Good Times. Great Life Advice. TWA 11.10.25
Local CrossFit affiliate Golden State CrossFit hosted their 7th annual “Battle on the Sunset competition on Saturday and several Diablo members decided to throw down with the local community! Pictured from left to right, top to bottom: Diablo’s tent camp was just like we’ve been doing for 18 years of competing. Zach Prieto hit the […]
Robots, BioHacking, Beer and CrossFit
Chris Graham is a 10+ year member of Diablo and the owner and founder of MOREBEER! – a wholesale distributor of craft beer & coffee manufacturing systems & parts. He’s also a self-made biohacker for his own health and fitness – losing more than 60lbs over the the last five years. He sources his own supplements and even mixes his own electrolytes. He’s been to quite a few wholesale trade shows and knows a lot about food quality and food trends. This was a fun discussion with a really knowledgable man.
