Diablo V4.0. Games Training & Class Coaching. L1! Yvonne’s List Is Better. TWA 7.06.26

Diablo CrossFit V4.0 is just 500 meters away.Estimated release date: March 2027. “The future belongs to those who believe in the beauty of their dreams.”Eleanor Roosevelt DIABLO V4.0 Our recent celebration of Diablo’s 20 years of affiliation with CrossFit led me to contemplate, “what’s next for Diablo?” And, it also prompted several friends of ours to ask us, “what’s […]

Vitamin P3. Partner Saturday. Best of Half Moon Bay! TWA 6.22.26

This is the top .01% of 60+ years old fitness. The secret?CrossFit 3-5x a week. “Aging is not lost youth but a new stage of opportunity and strength.”Betty Friedan VITAMIN P3: LEGAL PERFORMANCE ENHANCEMENTDuring my morning dog walks, I usually leave the earbuds behind and let my mind wander. The topics are predictable: family, CrossFit, fitness, […]

20YRS. Masters Test Subjects. AI vs. The Universe. TWA 6.08.26

The June 2, 2006 message board post that was the beginning of Diablo CrossFit. “It is not because things are difficult that we do not dare; it is because we do not dare that they are difficult.”Seneca 20 YEARS OF AFFILIATION WITH CROSSFITOn June 2, 2006 at 12:11pm, I posted a message on the original CrossFit […]