BOZ – The CrossFit Community Cup
CrossFit Games Competition Director Adrian Bozman talks about the 2025 Open and the Community Cup Competition.
Christian WOW! Part of Something Bigger. Themes Not Teams. Menopause Event. Cool Gear. Autism & ADHD TWA 1.13.25
Member Christian Dean, left to right: 11 years ago, 6 months ago and 3 months ago.She joined Diablo in Oct 2023 as part of her 12 year journey to health. She’s also an avid Pelotoner, a marathoner and yoga fan and incredibly positive, humble and kind. On Friday, Christian sent me this awesome email – documenting a major […]
Autism. Family. CrossFit – Mom’s Story: Hannah Michaelsen
Mother & Diablo member, Hannah Michaelsen, shares her story of raising a son with Autism and how CrossFit has helped her and her son, Spencer. She’s also the director of a non-profit family resource center that provides emotional support and resources to families with children with disabilities.
Why Affiliate With CrossFit?! & 3 Things for An Awesome 2025
Brian Boucher talks with us about “why gyms should affiliate with CrossFit” and our top 3 recommendations for members and affiliate owners for an awesome 2025.
Meal Prep Masters
Diablo Masters Kim Hilen and Yvonne Howard talk about their magical meal prep processes!
Healthcare Coverage for CrossFit?!
Dr. Tom McCoy joins us to talk about Community Care – Healthcare Coverage for CrossFit Affiliates
A History of GRID – with Mather Wiswall
We’ll dig into the National Pro GRID League and it’s demise and the resurrection of GRID via the United GRID League
Surita & Peter Are Foster Fails! Podcast 101
Surita and husband Peter are foster fails (x2)! Listen to their amazing story of foster to adoption for their 2 beautiful children.
Episode 100! Christian Dean 150lb Weight Loss!
Christian’s story will blow your mind: from 400+lbs to 250 in 10 years – bariatric surgery, GLP1s and CrossFit.
Review of The West Coast Affiliate Summit
Craig, Jamie & Zia review the West Coast Affiliate Summit held on Sep 14th in San Diego. Speakers included CEO Don Faul, L4 Coach Lisa Ray, Region Mgr, Katie Hogan and Affiliate Director, Austin Maleallo.