Kendra Watters – RN – Masters & Indy Semifinalist – CFG Update
We talk training, diet, and CrossFit lifestyle with SuperNurse Kendra Watters who qualified for Masters AND Indy Semifinals this year, her 10th year of CrossFit. We also review the Team workouts published yesterday.
Jeremy Thiel: 20yr Affiliate Owner & TFX Comp Director
Jeremy talks about the success of his 20yr affiliate he shares with his sister Carey Kepler: CrossFit Central in Austin, TX. Jeremy is also the owner and Director of the TFX Invitational (The Fittest in Tx) CrossFit Competition – a CrossFit Games SemiFinal Qualifier and 17 year old competition – coming to Oklahoma City on May 16-18!
Break Time? Open Updates. 25.2 Athletes. Mural. Cool AI. Old Tom vs Young. Junk Food War. Swear. 1923 TWA 3.03.25
This is the Open at Diablo. Friday Night Lights 25.1 and Sunday FUNday 25.1.2 will hold a special place in our history – while serving as a reminder that CrossFit is much more than a methodology or a sport.Thank you, Diablo family. It’s one thing to be a part of an organization. It’s another thing […]
Run a Successful Intramural Open
Craig & Jamie walk through the planning, scoring and management of a successful Intramural Open.
BOZ – The CrossFit Community Cup
CrossFit Games Competition Director Adrian Bozman talks about the 2025 Open and the Community Cup Competition.
Christian WOW! Part of Something Bigger. Themes Not Teams. Menopause Event. Cool Gear. Autism & ADHD TWA 1.13.25
Member Christian Dean, left to right: 11 years ago, 6 months ago and 3 months ago.She joined Diablo in Oct 2023 as part of her 12 year journey to health. She’s also an avid Pelotoner, a marathoner and yoga fan and incredibly positive, humble and kind. On Friday, Christian sent me this awesome email – documenting a major […]
Autism. Family. CrossFit – Mom’s Story: Hannah Michaelsen
Mother & Diablo member, Hannah Michaelsen, shares her story of raising a son with Autism and how CrossFit has helped her and her son, Spencer. She’s also the director of a non-profit family resource center that provides emotional support and resources to families with children with disabilities.
Why Affiliate With CrossFit?! & 3 Things for An Awesome 2025
Brian Boucher talks with us about “why gyms should affiliate with CrossFit” and our top 3 recommendations for members and affiliate owners for an awesome 2025.
Meal Prep Masters
Diablo Masters Kim Hilen and Yvonne Howard talk about their magical meal prep processes!
Healthcare Coverage for CrossFit?!
Dr. Tom McCoy joins us to talk about Community Care – Healthcare Coverage for CrossFit Affiliates
