Simple formula. Skills & Friends. IntraGym Comp is Back! Heavenly. F1. Nature. TWA 7.21.25!
Diablo’s last IntraGym Competition was in February, 2018. Now 7 years later we’re bringing it back!… partner style.(more info below) “It is not the load that breaks you down. It’s the way you carry it.”Lou Holtz THE FORMULA IS SIMPLE. THE EXECUTION IS HARD. If you’ve asked to anyone who seems to “have it all together” with […]
Juliet Starrett
Parking Lot CrossFit to $3m Affiliate, Global Online Mobility Business, Best Selling Author
TJ BELGER – 23 Years of Gym Owner Wisdom
Great conversation about the ups and downs of affiliate ownership and TJs keys to success and survival. He shares why he thinks the next 10years may the best in the business.
NorCal Classic – Affiliates Save The Day! Lessons for next year.
We’ll talk about the NorCal Classic; the awesome affiliate experience and the miscues that can be easily fixed for next year.
Community Cup Chaos!
We’ll talk about our plans for the Community Cup and how we rallied more than 50 members to join us!
Fix Your Shoulders with Dr. Mike Hinderman
Dr. Mike is a Chiropractor, ART specialist and CrossFit Level 1 Coach! He’ll share his amazing process for helping his patients recover from shoulder injury and surgery.
Kendra Watters – RN – Masters & Indy Semifinalist – CFG Update
We talk training, diet, and CrossFit lifestyle with SuperNurse Kendra Watters who qualified for Masters AND Indy Semifinals this year, her 10th year of CrossFit. We also review the Team workouts published yesterday.
Jeremy Thiel: 20yr Affiliate Owner & TFX Comp Director
Jeremy talks about the success of his 20yr affiliate he shares with his sister Carey Kepler: CrossFit Central in Austin, TX. Jeremy is also the owner and Director of the TFX Invitational (The Fittest in Tx) CrossFit Competition – a CrossFit Games SemiFinal Qualifier and 17 year old competition – coming to Oklahoma City on May 16-18!
Break Time? Open Updates. 25.2 Athletes. Mural. Cool AI. Old Tom vs Young. Junk Food War. Swear. 1923 TWA 3.03.25
This is the Open at Diablo. Friday Night Lights 25.1 and Sunday FUNday 25.1.2 will hold a special place in our history – while serving as a reminder that CrossFit is much more than a methodology or a sport.Thank you, Diablo family. It’s one thing to be a part of an organization. It’s another thing […]
Run a Successful Intramural Open
Craig & Jamie walk through the planning, scoring and management of a successful Intramural Open.
