For your family. Murph. Semis. AI Scares Me. Ripley & Fallout TWA 4.22.24
Brian George was the Totally Unofficial Diablo CrossFit Quarter Finals Leader after 2 Days of Competition. “Continuous effort, not strength or intelligence, is the key to unlocking our potential.” Liane Cordes IN THIS EMAIL For You & Your Family ‘Murph SemiFinals AI Scares Me Ripley & Fallout IF NOT FOR YOU, THEN FOR YOUR FAMILY Today […]
Shinrin-Yoku. Qrtrs Start Wed. Maddie Was Brilliant! Dig A Hole Build A Cabin & Live Longer. TWA 4.15.24
Two 10′ Super Fans Should Cool Things Down A Bit .. and So Quiet. “If you get tired, learn to rest, not to quit.” Banksy IN THIS EMAIL Nature Heals Indy & Age Group QuarterFinals Start Wed. Podcast: Maddie Was Brilliant! Backyard Cabin Live Longer – Put Your Shoes On SHINRIN-YOKU – NATURE HEALS I’m always […]
Not Feeling It. Inverse Diet. Ruck Friday. Sleep Is A PED. Strength 4 Life. Plantar Cure. TWA 4.08.24
“Hey, wanna be on our team?”.. That’s how four really cool Diablo members & coaches got together for some awesome CrossFit Games Quarter Final workouts. NBD. So much fun to watch ’em compete! “Continuous effort, not strength or intelligence, is the key to unlocking our potential.”Liane Cordes IN THIS EMAIL Get that CrossFit feeling The […]
Dinner with the Owners. April Strong! Corey Crushed It. DBE Energy 😮. 3Body Probs 🤯. I was right. TWA 4.01.24
Our April 1st Instagram Post Was A Hit…. “In any given moment we have two options: to step forward into growth or back into safety.” Abraham Maslow IN THIS EMAIL My Dinner With Berkshire April: Balance and Brute Strength Podcast: Corey Crushed It DBE Energy: Not What I Expected More Bad News for Alcohol 3 Body […]
Añejo 24. Open Love. QuarterFinalists! M.O.R. STRENGTH. Ruck Easter. Brutal Sugar, IF Science & Magnesium TWA 3.25.24
2024 TEAM AÑEJOMaddie Griffin, Cole Gravitt, Kendra Watters, Aaron Arnold Take care of your body. It’s the only place you have to live.” Jim Rohn IN THIS EMAIL: Love for the Open All The QuarterFinalists! Coming Soon: M.O.R. STRENGTH Let’s Ruck on Easter! Sugar is Brutal, IF will not kill you, Ivermectin & Magnesium OPEN SUCCESS!Many […]
An Awesome Ending To The Open: $9k For Chris! Meet Miranda. QtrFinals Are Coming! Age Defiance. See better. TWA 3.18.24
In 5 Days, Our Amazing Community Raised $9000 for Chris Pagano. “Do the best you can until you know better. Then when you know better, do better.”Maya Angelou IN THIS EMAIL: $2000 > $9000 for Chris Pagano! Intramural Open Update Meet Miranda – Week 3 Spirit of the Open Quarterfinals Are Coming! Caddis, Age Defiance, […]
TWA 3.11.24
Solomon’s has lost more than 145lbs in his 2 year transformation from sickness to wellness! “Learn to love slow progress. Learn to forgive yourself for the inevitable backsliding. And of course, expect to be uncomfortable along the way.” Steven Kotler IN THIS EMAIL: Solomon’s Story Last FNL! Theme: Extreme Team Colors Puzzle Challenge Mr. Miyagi Wins […]
Heroic Coincidence. Bowling. 80’s/90’s Movies Theme. 1B Obese. Outlive. Extreme RV. TWA 3.4.24
Most CrossFit Games Open Athletes In Diablo’s History! “Life begins at the end of your comfort zone.”Neale Donald Walsch IN THIS EMAIL: Diablo CrossFit Firefighters Save Lives Friday Night Lights 24.2 Theme: 80’s/90’s Movies Bowling! No More Healthy Habits… 1 Billion Obese, Outlive, and Extreme Camper REMINDER! If you’re participating in the 2024 Open, YOU MUST LOG […]
Life experience. Bowling? Last Habits. MJ Show. New Balls. Sleep. TWA 2.26.24
Here we go again! The 2024 CrossFit Games Open begins Thursday. (Pic: 2023 – Black, Blue, Red) “Strength and growth come only through continuous effort and struggle.”Napoleon Hill IN THIS EMAIL: Create A Life Experience: Join The Open Intramural Open Updates Bowling Team Challenge Last Week Of The Habit Challenge: Walking & Reflecting Workouts Jackson Musical, […]
MVP: PE Teachers, Intramural Craziness, BabyBoom, Trash Pickup, More Scary AI!, Whoop Truths – TWA 2.19.24
Two weeks out from the Open and we already have 155 registered – 3rd in the United States and 18th in the World. This is going to be another epic year (our 14th Open)! “Perfection is not attainable, but if we chase perfection we can catch excellence.” Vince Lombardi IN THIS EMAIL: PE Teachers Are The Most […]
