August 2020

In The News, OG All Day, Herald Went Viral, Teens, Too Sensitive?…The Week Ahead 8.31.20

“When something is important enough, you do it even if the odds are not in your favor.” Elon Musk  NEWSWORTHY – Diablo CrossFit made the news on Friday, twice! First, the Channel 2 Zip Trips crew came out to see how gyms are coping during the pandemic. I had a lot I wanted to say, …

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Up In Smoke, All The Beef, Town Hall Recap, Get 1% Better…The Week Ahead 8.24.20

“Sometimes good things fall apart so better things can fall together.” Marilyn Monroe  UP IN SMOKE Just when we found our groove, lightning struck – literally. This may be the worst fire season ever for California and the air quality is terrible. Check out the Cal Fire Incident Map for the latest fire information. Regarding …

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Locusts? Members TY, Custom Coaching, Fasting & Essential Oils..The Week Ahead 8.17.20

“The only way to actually win is to get better each day.”  James Clear BRING ON THE LOCUSTS! We’re beating the heat and avoiding the storms. Check the schedule Mon-Wed this week for more morning classes (starting at 5AM!). We’re closing mid-day (12-6) and running a few evening classes. We’ll do our best to make …

Locusts? Members TY, Custom Coaching, Fasting & Essential Oils..The Week Ahead 8.17.20 Read More »

Under the Big Top, Get Ripped, Get Jacked, Games Update, Mass Incarceration. The Week Ahead 8.10.20

“The secret to your success is found in your daily routine.” John C. Maxwell WE’RE GONNA NEED A BIGGER BOAT!  Our pop-up and party tents were not providing enough coverage for classes and they were taking a beating in the wind, so we leveled up – bigtime. C&M Party Rentals came through with two 15’x40’ …

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Don’t Relax! Nutrition w/Jason, More Classes, Diablo United, Affiliate Teams, Alzheimers Test, Gut Check, The Week Ahead 8.03.20

“You have succeeded in life when all you really want is only what you really need.” Vernon Howard DON’T RELAX! Positive testing rates are increasing in CCC and California, indicating a “2nd wave” of COVID-19 infections. Our objective is ZERO transmissions of COVID-19 at Diablo.. Obviously, no one should come to the gym if experiencing …

Don’t Relax! Nutrition w/Jason, More Classes, Diablo United, Affiliate Teams, Alzheimers Test, Gut Check, The Week Ahead 8.03.20 Read More »