Top 10%! 3 Days of CF. Murph & Masters. NorCal CF & Hyrox. Saturday Spartox! Dr. Kelly Starrett, Duttons & Timmy. TWA 5.18.26
Hundreds of thousands of CrossFitters participated in the 2026 CrossFit Games Open. Nearly 40,000 moved on to Quarterfinals. In the Age-Groups, From there, about 5,500
The Diablo Way Podcast – Tim Dymmel: 3x Week Only!
https://www.youtube.com/watch?v=aDqPv9eGPRo CrossFit Palo Alto Owner Tim Dymmel shares his strategy for 17 years of affiliate success: NO MORE THAN 3X A WEEK!
Better Mothers. Murph Plans. Sprint! Semis Done. Coach Sarah. Thai, Burgers, Chicken & Tacos. TWA 5.11.26
HAPPY MOTHERS DAY TO ALL OUR DIABLO MOMS!We have SOOOO many awesome CrossFit moms… but don’t have them all on camera. So, here’s a couple
The Diablo Way Podcast – Sarah Howard
https://www.youtube.com/watch?v=AOK_TeKIWck&t0s Coach Sarah Howard: Air Force Master Sergeant, Air Force Band Leader, Diablo Coach, Masters SemiFinalist
CEO #7. SPRINT Challenge. Online Semis this week. The Diablo Way. Cool wod graphic. How to save $ on Health Care. TWA 5.04.26
CrossFit CEOs in the last 10 years.Founder & CEO Greg Glassman once compared CrossFit to a biker gang.In some ways, it certainly fells that way – especially if you’re the CEO.And,
The Diablo Way Podcast
https://www.youtube.com/watch?v=aIj5_CIxrP8&t=1s Bringing back Craig Howard & Jamie Lee talking about all stuff CrossFit Affiliates.
The Diablo Way. It’s Mental: Sub 2. Fake Masters Semis. Pinnacles. CF Goated. Monte Cristo. TWA 4.27.26
Our PRsAllDay podcast is changing gears. We’ll be live on YouTube talking about Diablo CrossFit – our coaches, our culture, our business and our community.
CF Effect. 1k Lifestyle. Masters Madness. Run Better. Age Group Semis. “GWEN” (best Semifinal workout ever!). Learn Dubs. TWA 4.20.26
https://youtu.be/NeJjBX-Je7w?si=gEx-lKNW5y-IIlFr “Awareness is the greatest agent for change.”Eckhart Tolle 1000 VISITS IS A LIFESTYLE There’s something special about looking at the list of Diablo members
Godspeed Rob O. The Mission. Official Semi List. BAF Day. Run Clinic. Strong Week! New Shoes. TWA 4.13.26
CrossFit has lost a legend.“CrossFit is deeply saddened to share that a legendary member of our CrossFit community, Rob Orlando, died on April 6, 2026,
On to Semis. 3rd in The World! Are You Coachable? Bring A Friend. Visceral Fat & Driverless Cars. TWA 4.06.26
ON TO SEMIFINALS9 Diablo Athletes qualified for SemiFinals Competition (unofficially)!!Kendra Watters qualified for the Individual Semis AND in her age group.All of the athletes will
Done with Qtr Finals! Epic F*k Up. Rate Change. 100+ with 1000+ (visits). Bring A Friend. Run Better. SISU. New CF Gear. TWA 3.30.26
QUARTERFINALS WEEKEND IS DONE!Four workouts in four days with friends.Diablo’s Quarterfinalist athletes got together over the last four days to knock out the QF workouts
Chalk Up! Back to the Grind. Quarterfinalist Overload. Games Tix. Influence. Vitamin D. TWA 3.23.26
CONGRATULATIONS TEAM “CHALK THIS WAY”!2026 Diablo CrossFit Intramural Open ChampionsWe’ll be adding your name to the trophy this week! “A lot of people give up
