
Cult(ure). Count. Celebration. Challenges & CEO. TWA 12.08.25
CrossFit’s latest marketing campaign is having some fun punching back at lighthearted criticism from fitness experts and influencers who sometimes refer to CrossFit as a

100 Days of Dec. Holiday Hours. Fasting Challenge. Strong Evolution. CF Shoppers Guide. TWA 12.01.25
Just a little year-end challenge to get you through the Holiday Season and ready for 2026… and, you don’t have to be a member to

TT25. Be A CrossFit Influencer! Holiday Hours. Get Better: 1on1 & Small Group. Whiskey Town. One Shot Wow! Start Small. CF Black Friday. TWA 11.24.25
Turkey Trot 2024 – One of our biggest ever!Join us on Thanksgiving morning (8:30A) for TT2025 at Hidden Lakes Park in Martinez! “Action kills fear…You change

NorCal CrossFit Owner Gathering Recap
Recap of the best highlights from the NorCal CrossFit Affiliate Owner Gathering – more than 40 owners & coaches came together to share experiences and ideas for operating and growing their affiliates.

Proud Owner. Choose Your Day. Party RSVP! OMD. 20.4. Bitch Sesh. Prime Steakhouse. TWA 11.17.25
Proud owner moment: Diablo hosted another Northern California Affiliate Owner Gathering on Saturday for 40+ owners & coaches who came to learn & share experiences

Owner Bitch Sesh with Tim Dymmel CF Palo Alto
Craig, Jamie and Tim bitch about CrossFit affiliate ownership.

AI Study Buddy. LUMBERJACK20! New Kirkland Kicks. 5×14. Buttery Good Times. Great Life Advice. TWA 11.10.25
Local CrossFit affiliate Golden State CrossFit hosted their 7th annual “Battle on the Sunset competition on Saturday and several Diablo members decided to throw down

Robots, BioHacking, Beer and CrossFit
Chris Graham is a 10+ year member of Diablo and the owner and founder of MOREBEER! – a wholesale distributor of craft beer & coffee manufacturing systems & parts. He’s also a self-made biohacker for his own health and fitness – losing more than 60lbs over the the last five years. He sources his own supplements and even mixes his own electrolytes. He’s been to quite a few wholesale trade shows and knows a lot about food quality and food trends. This was a fun discussion with a really knowledgable man.

Fall Classic 🔥. I Chose Rest. Fast 24hrs! Camp Diablo. PRsPodcast is Back! Attia on 60mins. TWA 11.03.26
Diablo’s annual “Fall Classic” – an official USA Weightlifting Regional Competition – took place on Saturday, November 1st and it was a show! 21 athletes

Zia is Betting On CrossFit!
Zia Rohrbaugh is a 15+yr owner of CrossFit Counter Culture in Encinitas California. She’s also a member of the CrossFit Affiliate Council and one of the most influential owners in CrossFit. She’s about to open her 2nd location in Oceanside in Jan 2026.
We talk: why open a 2nd affiliate; How to manage multiple affiliates; The great real estate crisis for affiliate owners; Counter Culture is a HEALTH HOME – IVs, Blood Panels, and Health Care Coverage; and should CrossFit allow Garage Gym affiliates.

We Don’t Care. Christian WOW! 2026 Games in SJ. TRE Wk 3. Fall Classic Nov 1! Chris Pagano. Topo Zapato TWA 10.27.25
Borrowed from Diablo member (since Oct 2023) Christian Dean’s social media: “I don’t usually like Facebook memories but this one? I’ll take it.14 years between

We Are BACK!
Craig & Jamie are back on the mics after a two month haitus. We talk about the 2026 CrossFit Games competition schedule, affiliate preparation for the Open and a review of our amazing in-house competition last week.