Do Hard Sh*t. 100 Burpees A Day. Sober Walktober. Fall Classic. Famous Owner. Foster Fail. Good Energy TWA 9.23.24
Challenge yourself: October 26th. Details below. “If you don’t experience real fear, real physical danger from time to time, your mind just creates fear out
Review of The West Coast Affiliate Summit
Craig, Jamie & Zia review the West Coast Affiliate Summit held on Sep 14th in San Diego. Speakers included CEO Don Faul, L4 Coach Lisa Ray, Region Mgr, Katie Hogan and Affiliate Director, Austin Maleallo.
CrossFit’s Big Future. More Burpees. All The Comps. Living with an Eating Disorder. Train Flight & 1 Star Review. TWA 9.16.24
Diablo Representing! Coach Jamie Lee and I were invited to speak on a Coaches’ panel and Owner Panel at the West Coast Region Affiliate Gathering in
Lisa Himmel – Managing Life (& CrossFit) With An Eating Disorder
Lisa Himmel shares her powerful story about living with and coping with a severe eating disorder for mare than 10 years.
Save our Sport. More Burpees. 6 Week Love. Paralympics. Shogun. Creatine. TWA 9.09.24
CONGRATULATIONS KENDRA!!Diablo Athlete and Full Time Nurse, Kendra Watters finished in 2nd Place Overall in her very tough age group (35-39) at the NorCal Classic CrossFit Competition this
AFTER-REVIEW OF THE MASTERS CROSSFIT GAMES
Jamie, Jackson and Craig talk review the city, the venue, the programming and the overall experience at the CrossFit Games Masters competition.
Masters Rock, September To Remember, The Shed, Indians & Fire – TWA 9.02.24
The 2024 CrossFit Games Masters Competition was a brand new format – operating on their own at a new venue in Birmingham. It was a
LFG Yvonne! Influence. Stall Mats. Masters. Row for Lats. Robots, Grandma Fit, Knee Rehab.. TWA 8.26.24
Yvonne is headed to Birmingham, Alabama for the 2024 CrossFit Games Masters this week!Her Coach, Jamie Lee, wrote the script for Yvonne’s 8th appearance at
MASTERS CROSSFIT GAMES! – PRsAllDay Podcast
Craig & Jamie talk with CrossFit Games Masters Athletes Yvonne Howard (60-64) and Nate Wantahtah (50-54) about the CrossFit Games Masters competition on Labor Day weekend!.
Good Stuff. The Diablotron! Masters. Cool Tip, Peter Theil, Defy Aging.. it Happens Twice, TWA 8.19.24
The “Diablotron” – Jan 2009 “Future You is counting on the Current You to keep the promises you made to yourself yesterday” (click on this!)Dan
ABOUT THE 2024 GAMES – TWA 8.12.24
We lost a good one.Lazar Dukic1995-2024 “Moving on, is a simple thing, what it leaves behind is hard.” Dave Mustaine THE 2024 GAMES – THE BACKSTORY On
