4 Teams. Look Good Naked. Week 2: Chalk. Roe v. Dave. QrtrFinals. Games Tix. F1. Madison. Fittest. TWA 3.16.26
Top L>R to Bottom R>L: “Chalk This Way”; Cosmic Outlaws; Snatch Me If You Can; “Sh-t’s Getting Real”This is the first year in Diablo’s Open
Your Take-away? End of the Open Celebration! Nuremberg. Amanda 26.2. Kids & Supps. TWA 3.09.26TWA 3.09.26
26 Point 2 at Diablo was another epic Friday Night To Remember!We actually had MORE athletes participate than 26.1. Our Intramural Open theme was “Rock
4K Visits.😳 What a night! 265= #1 in USA. FNL & SFD Pics. What we need. TWA 3.02.26
Last week was chaos with back-to-back events celebrating the start of the Open and Diablo’s 20th year as a CrossFit affiliate. But in the midst
Anxiety. 245. How It Goes. FNL Reg is Open. Obesity Pt 2 & Dr. Rhonda Patrick. TWA 2.23.26
This is 2025.Fast forward to 2026: we have 50 more athletes registered for the Open with one more week to go! “Regret weighs more than
CF for You for Others. 227! Team Colors. Great week of wods. Done Being Obese. Weed for Performance? TWA 2.16.26
Member Renee Bourke has apparently registered for the Open. “The beginning is always today.”Mary Wollstonecraft CROSSFIT TO THE RESCUE.. Yesterday morning, my neighbor called and
Team Captains! Accountability, Ability or Acceptance? 217. Important Dates. RSVP! Best Commercial. Cheating. No More Attia. TWA 2.09.26
2026 INTRAMURAL OPEN TEAM CAPTAINSTeam 1: Jason Pederson & Marissa MansonTeam 2: Christine Mandlag & Jason DehlerTeam 3: Gwen Holtan & Jason VallotTeam 4: Hector
Rituals Rule. Diablo vs. World (& Roots). New Coach. World Premiere at Diablo! Great Wods. 3:48mi at 16yo. Genie. TWA 2.02.26
Admittedly, it wasn’t until my late 30’s when I began to go for a run almost every morning – mostly as training for endurance events. Now
Games Preview! What it takes. CFG Documentary Premiere at DIABLO! Awesome Fitness Week. Dorian Yates. Wellness Industry Fails TWA 1.26.26
On Saturday, 17 Diablo members and coaches traveled to San Jose to the SAP Center (Shark Tank), home of the 2026 CrossFit Games, to tour
100 Done! On to 300… BAFD Success. Cool Events Coming! Strength for 80yos, Intensity for fitness and CrossFit rules. TWA 1.19.26
A few weeks back I set a goal of 100 Open Registrations for Diablo on the FIRST DAY (Jan 14th). I wanted to send a message from
Physical Diablo – new series. 100 on Jan 14!!. Robot Friend Day. Gift the Open. Amazing Humans! TWA 1.12.26
ViralDiablo’s Coach Herald put together an impressive Instagram video clip promoting the CrossFit Open at Diablo. He “borrowed” the design from the popular Korean-based “Physical 100” series
Best People = Best Team. Bring A Friend. The Open is Coming! Designed by HeraldH. Web Stuff. TWA 1.5.26
The Ones Who Make It All HappenOur annual team dinner took place on Saturday evening at the Brazilian Steakhouse in Walnut Creek. Our coaches & support
A Year of Pictures. Baby Steps. Best Comeback Win Ever! 2012 Proposal. My fav: Movies, Streaming, IG, Eats..TWA 12.29.25
2025 Picture of The YearThis is my choice for Diablo’s picture of the year. It was taken in March at our last Friday Night Lights
