Grok vs Human. Open 25.1. Tough Mud. The Goat. Amanda. The Fittest. AI & White Lotus. TWA 2.24.25
“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.”Thomas A. Edison THE SIGNIFIC[AI]NCE
Yes to Teams. 25.1 Open Announcement! Open 2011. Build Strength. Aromatherapy. Yogurt & USAID – TWA 2.17.25
The Bros have a LOT of work to do. #notfair “Approach the game with no preset agendas and you’ll probably come away surprised at your
Awesome Community, Mobility & Breathwork, InNOut Helen, Breakfast, Binge, Trucks & GoDaddy – TWA 2.10.25
Diablo’s USA Weightlifting Team, Diablo Strong, and their fans rolled LARGE at the Oakland Open Weightlifting Competition on Sunday! 13 Athletes competed. Congratulations to Coach
Run a Successful Intramural Open
Craig & Jamie walk through the planning, scoring and management of a successful Intramural Open.
ClassFit. FNL & Sunday Funday! SGT Sessions. Dr. Mory. 19.3 & 20.4. Pat Barber Fit. Muscle Memory. No Aliens. TWA 2.03.25
Diablo’s Masters are #intheopen! Are you? “The strength and value of CrossFit lies entirely within our dominance of other athletes. This is a truth divined through competition
Lessons From A Pro. Mobility & Breathing. 3 Moms, 2 Nurses, 1 Grandma & 1 Pro. Plastics & Protein. AI: Good & Bad. TWA 1.27.25
This pic was sent to me yesterday – and it made my day (#74 is my younger brother Erik). This was a sack of Denver’s
BOZ – The CrossFit Community Cup
CrossFit Games Competition Director Adrian Bozman talks about the 2025 Open and the Community Cup Competition.
African Commitment Beads. Open! Menopause, Mobility & Breathwork. Boz. Thorne. Your Ass. Primeval. TWA 1.20.25
New Member Sasha Bermudez is “tracking” her health & fitness journey with African Commitment Beads. Sasha just finished her Start Up with Coach Chad and
Christian WOW! Part of Something Bigger. Themes Not Teams. Menopause Event. Cool Gear. Autism & ADHD TWA 1.13.25
Member Christian Dean, left to right: 11 years ago, 6 months ago and 3 months ago.She joined Diablo in Oct 2023 as part of her
Walk,Protein, Lift. NCC Qualifier. The Level 1. Big D.irt? CrossFit at 88. Alcohol Kills. NetFlix Confession TWA 1.06.25
Everyday in the gym is a PR.But, hitting a new PR in a lift, gymnastic skill, or workout is something very special – a verifiable manifestation
Just A Wall. GRIND! A Year in Review. Member Council. Misogi. Walk. Castro & Rome. TWA 12.30.24
A picture of a wall.It’s just a newly painted wall for many, but this wall tells a story about Diablo: It is the only unchanged,
Tom Jones Winner! Sticky Resolutions. Holiday Schedule. Bold Move. Luis’ Story. Plan This! TWA 12.23.24
Luis Mora, 2024 Tom Jones Award recipient with some of our past TJA alumni.From left to right: Dean Quiambao ’19, Rod Abdo ’23, THE Tom
