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PRsAllDay Podcast 26

Nutrition Coach Jason Falcon, owner of Falcon Nutrition Coaching joins. We talk about our partnership for nutrition coaching for Diablo clients Jamie & I talk about the Open & Quarterfinal judging & penalties Masters & Teams compete this week April Progressions: Back Squat Apple Podcasts Spotify Podcasts

PRsAllDay Podcast 25

https://www.youtube.com/watch?v=dostOPHSFy4 Jackson Miller filling in for Jamie Lee V-Ups, Wall Facing HSPU, Crossovers? Next Up: Teams & Masters More Stronger

PRsAllDay Podcast #24

https://www.youtube.com/watch?v=qvjbimGA1q4 • Quarterfinals Prep & Management • Preparing for the 2024 Open: Virtuosity vs. Intensity • Congratulations Nicole Rogers and Erin Sutch • CrossFit N. Vacaville: transitioning to virtuosity & efficiency, then intensity • CrossFit Golden Gate is under attack • How much water should you drink?   ref: https://youtu.be/at37Y8rKDlA

PRsAllDay Podcast #23 – Intramural Open Champions!

https://www.youtube.com/watch?v=p_XxByTP1U8&t=2030s Craig & Jamie review the final results for the 2023 Intramural Open: Top points earners How the points broke down Who qualified for the Quarterfinals? North America Quarterfinals Age Group Quarterfinals What to Expect for QuarterFinals workouts What is CrossFit? – Refined Definition needed?

PRsAllDay Podcast 22

• CFG 23.2 from an Affiliate Owner’s perspective
• Speculating on 23.3
• Online CrossFit program
• CrossFit and Mental Health

PRsAllDay Podcast #17

https://youtu.be/dkHAbApR6lE Diablo owner Craig Howard & Head Coach and @PRsAllDay Programmer Jamie Lee talk about: Aging & CrossFit Creative Financing to buy/sell an affiliate Recruiting members for the Open APPLE PODCAST RSS DIRECT

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