Final Murph Prep & NA West SemiFinals
We’ll talk NA West Semis and Murph Prep!
Teen Champs! HARD SH*T. Murph Registration. What’s AI Got To Say? TWA 05.20.24
TEEN STRONG – HEADED TO NATIONALS!!Diablo Teen Strong Athletes Eleanor Cler (left) and Jane Levy (right) both qualified for the USAW National Junior Weightlifting Championships in Pittsburgh, PA, June 15-23. Eleanor and Jane both started in Diablo’s Teen Strong program under Coach Corey Mendoza. They fell in love with Olympic lifting and graduated to 1/1 Coaching […]
National Cheer Champion Coach: Portia Berger
Diablo’s Coach Portia will talk about her recent National Championship with the California AllStars Bullets out of Pleasanton California and how coaching Cheer compares to coaching CrossFit.
Congrats Coach Sandra! CF vs CFG. Tesla Truck. Mayhem. TWA 05.13.24
Happy Mothers Day!CONGRATULATIONS COACH ALESSANDRA!! Coach Sandra and husband, Achim welcomed their son, Killian, to the world on May 8th. Mom & baby are at home and doing very well. You take your life in your own hands, and what happens? A terrible thing, no one to blame.” Erica Jong IN THIS EMAIL Congrats Coach Sandra! CF vs […]
Super Mom Anelyse George – CrossFit Pregnancies
Mom of 3, Teacher, Wife and 11 Year Diablo CrossFit Member talks CrossFit & Pregnancy, Home Schooling, 1000 hours outside, and raising men.
Qtr Finals & Affiliate Town Hall Review with Zia Rohrbaugh
CrossFit Counter Culture owner Zia Rohrbaugh joins the podcast to talk about the Affiliate Town Hall, QuarterFinals and Affiliate Cup ideas.
Alessandra Pichelli Analyzes Indy & Age Group QF Workouts
9x CrossFit Games Athlete Alessandra Pichelli gives her coaching advice for the Indy & Age-Group Qrtr Final Workouts.
Coach Maddie: A Proper Review of Quarter Final Workouts
We’ll learn a little bit about our British Coaching import and get her feedback on the CrossFit Games Team Quarter Final Workouts!
BOZ Talks About Quarterfinals!
Boz comes on the podcast at the 30m mark. We talk about Quarterfinal workout considerations, Affiliate constraints, the inclusiveness of the Open vs QFinals and how does CrossFit do all of the video reviews.
How Diablo Built A Successful Teen Program – Coach Corey shares his secrets.
Diablo Teen Coach Corey Mendoza has put together a successful Teen CrossFit program at Diablo. We’ll talk structure, pricing and plans for the future.
