Podcast

Coach Shelby trained all throughout her first pregnancy and now, again, in her 2nd! She’ll share the ups, the downs, the scaling and secrets for maintaining your fitness with CrossFit during pregnancy.

We’ll be talking about the ins & outs and STRESS of hosting The CrossFit Games Open Workout 24.1

We’re over our 3 weeks of sickness and finally ready to talk to NEW CrossFit affiliate owner Derek Diaz, of MABA CrossFit: “Make America Buff Again”

Zia and Craig share affiliate stories from WZA and talk about the affiliate council.

Athena Perez, Executive Director of Scaled Nation Training, and head Coach Kim Labora will be joining the podcast to talk: Large Body Athlete Training and, Athena’s incredible challenge to Andrew Hiller!

Keith is a passionate CrossFit enthusiast, garage gym athlete, affiliate owner, affiliate member AND Director of Marketing for CrossFit. More importantly, he’s a husband and father of FOUR! We’ll talk CrossFit marketing, affiliate needs and the future of fitness.

Few people work harder than Chris McCrary. His injury comeback stories are incredible. And his experience as a competitive endurance athlete, event organizer, athlete agent and health care professional are equally fascinating.

Jamie & Craig talk about:

• Holiday Parties for Coaches & Community
• Diablo’s Best Year
• CrossFit Ain’t Dying Anytime Soon: Correlation vs. Causation
• Ten Reasons Why Diablo Thrives