PRsAllDay Podcast #63 – Craig, Jamie & Tim talk CrossFIt History
Lots of fun. Lots of History.
PRsAllDay Podcast #62 – Dale King is Back: Small Town Strong & CF Programming
Dale King – CrossFit PSKC, conquering addiction with CrossFit. Producer of the “Small Town Strong” documentary. Dale is also programming the CrossFit Mainsite workouts Nov 6-18, 2023
PRsAllDay Podcast #61 – Teams: Yay or Nay??
Jamie and Craig talk about what it’s going to take to renew affiliate passion for teams!
PRsAllDay Podcast #60 – 252 CrossFit Drop Ins! – Tracey Ranick Tells All
Canadian CrossFitter Tracey Ranick has dropped into 252 CrossFit Affiliates around the world. She recently dropped into Diablo and loved her experience. She’ll share highlights from her best and worst drop in experiences.
PRsAllDay Podcast #59 – Great Time To Be A Cop! – Diablo OG Mel Turner
Berkeley PD Lt. Mel Turner shares her CrossFit story and talks about amazing career opportunities with Berkeley PD.
PRsAllDay Podcast #58 – Nike Barbells? Craig, Jamie & Tim Catch Up
Always a good time with O’l Man Dymmel
PRsAllDay Podcast #57 – Adaptive Athlete & Prosthetist Member Luis Mora
Luis Mora is a 13yr member of Diablo CrossFit and an adaptive athlete. We don’t notice. He’s also a Prosthetist: helping others find the right mechanics for a fully functional life. Join us for a fascinating conversation with Luis Mora.
PRsAllDay Podcast #56 – 60,000 Members! Mike Cassidy, COO YMCA
Mike Cassidy is a passionate CrossFitter and the COO of YMCA East Bay, an incredible group of non-profit gyms serving more than 40,000 members. We’ll talk about how he incorporates CrossFit into his locations and how he managed to survive the pandemic lockdowns.
PRsAllDay Podcast #55 – Amy West, MD. Coaching Large Body Athletes Seminar Review & Injury Mgt at CF
Amy West, MD is in town for the Coaching Larger Body Athletes Coaching Certification seminar with Athena Perez. We’ll recap the seminar and talk CrossFit MD initiatives.
PRsAllDay Podcast #54 – Outsource Your Nutrition Coaching: Gwen Holtan & Jason Dehler
Jason Dehler is a member at Diablo CrossFit and Head of Product at StrongerU, one of the largest online nutrition coaching communities in the Country. Gwen Holtan is also a Diablo member and owns Beyond the Box Nutrition. We’ll talk about what works and what doesn’t in the world of nutrition coaching and why it might be better for affiliates to outsource their nutrition coaching.
