PRsAllDay Podcast #61 – Teams: Yay or Nay??

Jamie and Craig talk about what it’s going to take to renew affiliate passion for teams!

PRsAllDay Podcast #60 – 252 CrossFit Drop Ins! – Tracey Ranick Tells All

Canadian CrossFitter Tracey Ranick has dropped into 252 CrossFit Affiliates around the world. She recently dropped into Diablo and loved her experience. She’ll share highlights from her best and worst drop in experiences.

PRsAllDay Podcast #59 – Great Time To Be A Cop! – Diablo OG Mel Turner

Berkeley PD Lt. Mel Turner shares her CrossFit story and talks about amazing career opportunities with Berkeley PD.

PRsAllDay Podcast #58 – Nike Barbells? Craig, Jamie & Tim Catch Up

Always a good time with O’l Man Dymmel

PRsAllDay Podcast #57 – Adaptive Athlete & Prosthetist Member Luis Mora

Luis Mora is a 13yr member of Diablo CrossFit and an adaptive athlete. We don’t notice. He’s also a Prosthetist: helping others find the right mechanics for a fully functional life. Join us for a fascinating conversation with Luis Mora.

PRsAllDay Podcast #56 – 60,000 Members! Mike Cassidy, COO YMCA

Mike Cassidy is a passionate CrossFitter and the COO of YMCA East Bay, an incredible group of non-profit gyms serving more than 40,000 members. We’ll talk about how he incorporates CrossFit into his locations and how he managed to survive the pandemic lockdowns.

PRsAllDay Podcast #55 – Amy West, MD. Coaching Large Body Athletes Seminar Review & Injury Mgt at CF

Amy West, MD is in town for the Coaching Larger Body Athletes Coaching Certification seminar with Athena Perez. We’ll recap the seminar and talk CrossFit MD initiatives.

PRsAllDay Podcast #54 – Outsource Your Nutrition Coaching: Gwen Holtan & Jason Dehler

Jason Dehler is a member at Diablo CrossFit and Head of Product at StrongerU, one of the largest online nutrition coaching communities in the Country. Gwen Holtan is also a Diablo member and owns Beyond the Box Nutrition. We’ll talk about what works and what doesn’t in the world of nutrition coaching and why it might be better for affiliates to outsource their nutrition coaching.

PRsAllDay Podcast #53 – We Called It!

Craig & Jamie & Guest Tim Dymmel (CrossFit Palo Alto) talk:
• International Team Idea
• The Games Are Moving to Texas!! (We called it!)
• Tim’s Top Secret Tip for Affiliate Success

PRsAllDay Podcast #52 – Dr. Sean Rockett – CrossFit Games MD

Sean Rockett is the Head Orthopedic Surgeon for the CrossFit Games Medical Team since 2012. He has literally seen every (and treated) every major injury at the Games. We’ll talk about his experiences and how everyday CrossFitters can avoid injury and, train for recovery if they don’t.

Visit Dr. Sean’s website for detailed sports injury information, and recovery skills & drills: www.321gomd.com