Diablo Family is the best. Training vs. Competing. Podcast Episode coming. CF Education. Dragons & Dave. TWA 7.13.26
One of the best things ever for a CrossFit Affiliate Owner is seeing the gym community come together outside of the gym. When our members build meaningful friendships through fitness, we know the world is a better place. Last week, our former member Brian Mattantipon returned to Diablo for a week from Thailand. And, on the […]
Diablo V4.0. Games Training & Class Coaching. L1! Yvonne’s List Is Better. TWA 7.06.26
Diablo CrossFit V4.0 is just 500 meters away.Estimated release date: March 2027. “The future belongs to those who believe in the beauty of their dreams.”Eleanor Roosevelt DIABLO V4.0 Our recent celebration of Diablo’s 20 years of affiliation with CrossFit led me to contemplate, “what’s next for Diablo?” And, it also prompted several friends of ours to ask us, “what’s […]
Olso ❤️ Diablo. Freedom! Special Guests & Crazy Games Week Diablo. Small Summer. “1776”. Agency. TWA 6.29.26
Last year’s CrossFit Games Team Champions – CrossFit Oslo Kriger will be training at Diablo CrossFit in final preparation for the 2026 Games! From L>R: Kristin Holte (8x CFG), Oda Lundekvam (1xCFG), Tola Morakinyo (7x CFG), and BK Gudmundsson (11x CFG!) “Freedom is nothing else but a chance to be better.”Albert Camus CROSSFIT & INDEPENDENCE DAY In […]
Vitamin P3. Partner Saturday. Best of Half Moon Bay! TWA 6.22.26
This is the top .01% of 60+ years old fitness. The secret?CrossFit 3-5x a week. “Aging is not lost youth but a new stage of opportunity and strength.”Betty Friedan VITAMIN P3: LEGAL PERFORMANCE ENHANCEMENTDuring my morning dog walks, I usually leave the earbuds behind and let my mind wander. The topics are predictable: family, CrossFit, fitness, […]
20YRS. Masters Test Subjects. AI vs. The Universe. TWA 6.08.26
The June 2, 2006 message board post that was the beginning of Diablo CrossFit. “It is not because things are difficult that we do not dare; it is because we do not dare that they are difficult.”Seneca 20 YEARS OF AFFILIATION WITH CROSSFITOn June 2, 2006 at 12:11pm, I posted a message on the original CrossFit […]
Best Support Crew. No Whoop For Me. Love Island. Team Masters. Chasing Waterfalls. TWA 6.01.26
12 Diablo athletes traveled to Sacramento and a large support crew tagged along – reppin’ Diablo and dolling out a generous amount of performance enhancing screams and cheers. Yvonne and I have been hanging out in pop-up tents at CrossFit events since 2008, and honestly, it never gets old. We share battlefield stories, past experiences, workout […]
Murph & Heroes. NCC & Masters Madness. Softball & Doggos. Which Body Parts Fail 1st & Best Time of Day To Train…TWA 5.25.26
Mermorial Day ‘Murph has been a tradition at Diablo for all 20 years.Join us on Monday for our 20th! ‘Murph! Heats start at 6AM – last heat If you can remember why you started, then you will know why you must continue.”Chris Burkmenn. HEROES Every year, thousands of CrossFit affiliates around the world perform ‘Murph on […]
Better Mothers. Murph Plans. Sprint! Semis Done. Coach Sarah. Thai, Burgers, Chicken & Tacos. TWA 5.11.26
HAPPY MOTHERS DAY TO ALL OUR DIABLO MOMS!We have SOOOO many awesome CrossFit moms… but don’t have them all on camera. So, here’s a couple of our recent favs to represent: Sinead (left) and Steph (right). “Being a mother is learning about strengths you didn’t know you had and dealing with fears you didn’t know […]
CEO #7. SPRINT Challenge. Online Semis this week. The Diablo Way. Cool wod graphic. How to save $ on Health Care. TWA 5.04.26
CrossFit CEOs in the last 10 years.Founder & CEO Greg Glassman once compared CrossFit to a biker gang.In some ways, it certainly fells that way – especially if you’re the CEO.And, welcome to our newest CEO: OG Bruce Edwards! “If you haven’t felt dumb in a while, you’ve probably stopped trying.”@thecodeofthewest LUCKY #7 CrossFit has named its seventh CEO, Bruce Edwards, effective May 4. […]
The Diablo Way. It’s Mental: Sub 2. Fake Masters Semis. Pinnacles. CF Goated. Monte Cristo. TWA 4.27.26
Our PRsAllDay podcast is changing gears. We’ll be live on YouTube talking about Diablo CrossFit – our coaches, our culture, our business and our community. We’ll share our methods and our mistakes. Our guests will include members, coaches and friends with awesome CrossFit stories to tell. Join us this Thursday, 4/30 at 1:30P for our first […]
