The Week Ahead 11.26.18
The Week Ahead 11.26.18 “Well done is better than well said.” Benjamin Franklin A Quick Look Back The City Council approved passed new zoning for the Light Industrial Area! Diablo, Triactive and Pacific Rim volleyball are able to stay – after a use permit is issued. The Turkey Trot was very cool – and tough. […]
The Week Ahead 11.11.18
“Dude, suckin’ at something is the first step to being sorta good at something. ” Jake, “Adventure Time” Smoke Alert! We’re checking air quality every day. When air quality dips to poor, we’ll keep the workouts indoors – no running. If you’re susceptible to asthma attacks, please check with your doctor prior to hitting a […]
Totally Unofficial Turkey Trot 11.22.2018
Totally UnOfficial Turkey Trot 2018 Diablo CrossFit’s Totally UnOfficial Turkey Trot has been a Thanksgiving Tradition since 2008! This year, we’re returning to our favorite open space park & playground: Hidden Lakes Park. We’ll put together a fun 2-3 mile loop & obstacle course that ANYONE can do. If you have family and friends in […]
CrossFit Media Podcast with Diablo Owner Craig Howard
CrossFit Podcast With Diablo Owner Craig Howard On May 17, 2018, Craig was invited in to talk about Diablo, how it began, his CrossFit experience and competition success and a little more. It’s a revealing and interesting discussion. If you want a little history lesson on Diablo, you’ll enjoy this one.
November Nutrition Challenge: The Undistracted Meal
Eat 1 Meal A Day Undistracted NOVEMBER NUTRITION CHALLENGE! As part of our #fitnessisalifestyle campaign, I am going to create small nutrition challenges that you can work on each month! The goal isn’t perfection here.. it’s just to become a “little bit better” than you were yesterday. This is how we create new habits and […]
The Week Ahead 11.04.18
“The purpose of training is to tighten up the slack, toughen the body, and polish the spirit. ” Morihei Ueshiba $9,596 for #TEAMSARAH! On Saturday, Oct 28th our Diablo Community raised $5,696 at our Amazing Grace #TEAMSARAH event to benefit the Aronson family. Adding to that, the 9AM crew raised more than $3,900 for a total […]
