The Week Ahead 11.26.18 “Well done is better than well said.” Benjamin Franklin A Quick Look Back The City Council approved passed new zoning for the Light Industrial Area! Diablo, Triactive and Pacific Rim volleyball are able to stay – after a use permit is issued. The Turkey Trot was very cool – and tough. …
“Dude, suckin’ at something is the first step to being sorta good at something. ” Jake, “Adventure Time” Smoke Alert! We’re checking air quality every day. When air quality dips to poor, we’ll keep the workouts indoors – no running. If you’re susceptible to asthma attacks, please check with your doctor prior to hitting a …
Totally UnOfficial Turkey Trot 2018 Diablo CrossFit’s Totally UnOfficial Turkey Trot has been a Thanksgiving Tradition since 2008! This year, we’re returning to our favorite open space park & playground: Hidden Lakes Park. We’ll put together a fun 2-3 mile loop & obstacle course that ANYONE can do. If you have family and friends in …
CrossFit Podcast With Diablo Owner Craig Howard On May 17, 2018, Craig was invited in to talk about Diablo, how it began, his CrossFit experience and competition success and a little more. It’s a revealing and interesting discussion. If you want a little history lesson on Diablo, you’ll enjoy this one.
Eat 1 Meal A Day Undistracted NOVEMBER NUTRITION CHALLENGE! As part of our #fitnessisalifestyle campaign, I am going to create small nutrition challenges that you can work on each month! The goal isn’t perfection here.. it’s just to become a “little bit better” than you were yesterday. This is how we create new habits and …
November Nutrition Challenge: The Undistracted Meal Read More »
“The purpose of training is to tighten up the slack, toughen the body, and polish the spirit. ” Morihei Ueshiba $9,596 for #TEAMSARAH! On Saturday, Oct 28th our Diablo Community raised $5,696 at our Amazing Grace #TEAMSARAH event to benefit the Aronson family. Adding to that, the 9AM crew raised more than $3,900 for a total …
