Month: November 2018

The Week Ahead 11.11.18

“Dude, suckin’ at something is the first step to being sorta good at something. ” Jake, “Adventure Time” Smoke Alert!   We’re checking air quality every day. When air quality dips to poor, we’ll keep the workouts indoors – no running. If you’re susceptible to asthma attacks, please check with your doctor prior to hitting a …

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CrossFit Media Podcast with Diablo Owner Craig Howard

CrossFit Podcast With Diablo Owner Craig Howard On May 17, 2018, Craig was invited in to talk about Diablo, how it began, his CrossFit experience and competition success and a little more. It’s a revealing and interesting discussion. If you want a little history lesson on Diablo, you’ll enjoy this one.

The Week Ahead 11.04.18

“The purpose of training is to tighten up the slack, toughen the body, and polish the spirit. ” Morihei Ueshiba $9,596 for #TEAMSARAH! On Saturday, Oct 28th our Diablo Community raised $5,696 at our Amazing Grace #TEAMSARAH event to benefit the Aronson family. Adding to that, the 9AM crew raised more than $3,900 for a total …

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