The Week Ahead 10.28.19

The Week Ahead 10.28.19 “Once you replace negative thoughts with positive ones, you’ll start having positive results.”  Willie Nelson  DO YOU HAVE YOUR TICKETS FOR THE 20.4 ANNOUNCEMENT??!   ** Important **  20.4 Announcement will sell out!! PLEASE buy your tickets now it you want to be a part of this awesome event: Home in time for […]

The Week Ahead 10.21.19

“Awareness is the greatest agent for change.” Eckhart Tolle  20.4 LIVE UPDATE!  TICKETS ARE AVAILABLE NOW FOR MEMBERS ONLY!! ** Important **  – our 20.4 Announcement will sell out. Tickets for non-members go on sale on TUE, Oct 22nd. PLEASE buy your tickets now it you want to be a part of this awesome event: […]

20.4 LIVE OPEN ANNOUNCEMENT

JOIN US FOR 20.4 LIVE! Diablo CrossFit has been selected to host the 20.4 CrossFit Games Open Announcement on October 31st!  So, we’re going to make it a party!  Join us to watch the Announcement LIVE! on site. We’ll have drinks, a pre-show entertainment, food truck, and special guests. This is going to be an […]

The Week Ahead 10.14.19

“Kind words do not cost much. Yet they accomplish much.” Blaise Pascal  FRIDAY NIGHT LIGHTS WAS AMAZING! More than 150 Diablo members have registered for the Open. That’s 25% more than February. And Friday night lights was crazy. Thank you to everyone who came, did the workout, helped with set-up and take-down and especially judges! […]

Why CrossFit Affiliates Should Support The Open

2019 has brought us two Opens and has some CrossFit Affiliate owners wondering if they should participate. The Open brings with it a lot of extra work for sure, especially if affiliates host a Friday Night Lights or Saturday Main Event. Recruiting and certifying judges, tabulating and approving scores and other administrative tasks add numerous […]

The Week Ahead 10.07.19

“Happiness is not something ready made. It comes from your own actions.”  Dalai Lama THANK YOU! This year we really changed gears for our Amazing Grace event (formerly Barbells for Boobs). Earlier this year, Yvonne and I watched a Netflix documentary called “Life In the Dog House” about 2 men’s efforts to save thousands of […]

Why Do The Open?

History of The Open at Diablo The CrossFit Games is a 13 year old competition event to determine the fittest athletes in the world. The 1st stage of the CrossFit Games is the OPEN – an online competition that lasts 5 weeks, with one workout announced each week. Everyone of all abilities are encouraged to […]