October 2019

The Week Ahead 10.28.19

The Week Ahead 10.28.19 “Once you replace negative thoughts with positive ones, you’ll start having positive results.”  Willie Nelson  DO YOU HAVE YOUR TICKETS FOR THE 20.4 ANNOUNCEMENT??!   ** Important **  20.4 Announcement will sell out!! PLEASE buy your tickets now it you want to be a part of this awesome event: Home in time for […]

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Why Do The Open?

History of The Open at Diablo The CrossFit Games is a 13 year old competition event to determine the fittest athletes in the world. The 1st stage of the CrossFit Games is the OPEN – an online competition that lasts 5 weeks, with one workout announced each week. Everyone of all abilities are encouraged to

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