Shelter-In-Place Update 4.28.20 – Undeterred
Undeterred. Hello everyone, By now you’ve heard the news that the State of California Shelter-In-Place order has been extended until June 1st. Additionally, under the Governor’s new gradual-re-opening plan, gyms have been categorized as “Phase 3” and are potentially months away from opening. Obviously this is frustrating news for us and others who need to […]
Opening Day, no news, all the barbell, the big fix, anti-oxidants are overrated…The Week Ahead 4.27.20
SHELTER IN PLACE EXTENDED TO JUNE 1! “The costs of your good habits are in the present. The costs of your bad habits are in the future.” James Clear OPENING DAY As of today, we’re planning to open on May 4th. We have not received notice of an extension, but we’re prepared to go longer […]
No $ yet, upgrades, Games, Masters, Free Spartan, Shaker Cup #2, Helen & Dork… The Week Ahead 4.20.20
“Start where you are. Use what you have. Do what you can.” Arthur Ashe FROM US TO OUR COMMUNITY! Yvonne and I are doing well. Thank you for all of your awesome messages of support and hope. We’re grateful for our community and motivated to overcome this crisis and thrive because of you. NO FUNDS […]
Shaker Cup Podcast #2
Shaker Cup #2 Coach & Media Producer Stephen Stover talks with Diablo CrossFit co-owner & founder, Craig Howard about: Diablo’s planned re-opening Online happenings SBA status The CrossFit Games plans
Save $, Burn fat, Trivia v2.0, Be happy, Tag, Mood mgt., The Week Ahead 4.13.20
“Know well what leads you forward and what holds you back, and choose the path that leads you to wisdom.” Buddha SIP/CLOSURE UPDATE: We’re planning on re-opening May 4th, but prepared to go longer if needed. Diablo is doing fine. I’ve found a bank that can process our Payroll Protection Program loan, but I do […]
Shaker Cup #01
Our “First” Podcast / VLog The current lock-down has given us the opportunity to pursue new endeavors – so we decided to finally start producing a podcast/vlog. We’ll keep it as meaningful and to the point as possible. We’ll use the “Week Ahead” emails as our template. ——————– Craig Howard talks with Coach & awesome […]
Recipes, Zoom Schd, Sugarwod Change(!), Trivia Night, Meditate, & Think Fast & Slow – The Week Ahead 4.06.20
“They always say time changes things, but you actually have to change them yourself.” Andy Warhol DIABLO CLOSURE UPDATE: It’s official, we’re closed until May 4th. And, we’re going to be ok. Of course, we hope that the SIP does not extend further, but we are prepared. We have retained all of our employees and […]
