November 2021

Obesity Lynchpin! PJ Party. Deads In Dec. Pavel Pummels 100k. TWA 11.29.21

Thank you to all our members and their friends and family who participated in our annual “Totally Unofficial Turkey Trot”! This year’s event was one of the largest in our history – a testament to the strength of our amazing Diablo community! Fructose turns out to be used by animals as a mechanism to store …

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Holiday Hours. Unity. Black Friday Deals. Longevity vs Grip. NSF Sups. TWA 11.22.21

“It is time to shed the burdens of the past year and come up fresh and alive.”  Sadhguru CROSSFIT, THE UNIFIER?  “Leave your ego (and your politics) at the door.” One of the things I’m most grateful for over the past 21 months, is how well our community has come together and created a near “normal” environment …

Holiday Hours. Unity. Black Friday Deals. Longevity vs Grip. NSF Sups. TWA 11.22.21 Read More »

Best & Worst Time of The Year. Great week of wods. NFTs & Crypto. 007. TWA 11.15.21

This Bored Chimp NFT recently sold for more than $1million. More on NFTs below.. “It is the mark of an educated mind to be able to entertain a thought without accepting it.”  Aristotle BEST/WORST TIME OF YEAR  November through December is traditionally the worst time of year for memberships at Diablo. Potential members want to wait until …

Best & Worst Time of The Year. Great week of wods. NFTs & Crypto. 007. TWA 11.15.21 Read More »

The 12th Marriage. Time Off. Craigslist Favs. The Week Ahead 11.08.21.

Love doesn’t make the world go ’round. Love is what makes the ride worthwhile.  Franklin P. Jones SEE YOU NEXT WEEK!  I’m cutting this email short, so I can enjoy some time with my wife and friends. I’ll be back next week with all the good stuff. Check Sugarwod for the workouts. DIABLO MARRIAGE #12  One of …

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Normal. Andrew’s PR. Rogue. Early Strong. Future of the Games. Light. Maid. Squids. The Week Ahead 11.01.21

Where is all the knowledge we lost with information?  T. S. Eliot BACK TO NORMAL One of the things I’m most proud of is the “normal” environment we’ve created at Diablo CrossFit. When you walk through our doors and into class or open gym, there are no signs, no masks and no fear. For an hour each …

Normal. Andrew’s PR. Rogue. Early Strong. Future of the Games. Light. Maid. Squids. The Week Ahead 11.01.21 Read More »