An Epic “Back-to-Normal” Friday Night! “You won’t understand the unabashed power of a community until you are a part of one.” Anonymous THE OPEN & FRIDAY NIGHT LIGHTS! If you haven’t been to one of our Friday Night Lights, please, come join the fun. You don’t have to do the workout, just come watch our members give […]
FNL Pics. End of the Open. GFM Leni. Robb Wolf. TWA 2.28.22 Read More »
Coach Eleni Needs Our Prayers & Love “It is not because things are difficult that we do not dare; it is because we do not dare that they are difficult.” Seneca PRAYERS FOR COACH LENI! Diablo OG She-Devil, CrossFit Games Athlete, and former Coach & Manager, Eleni Frediani is battling ovarian cancer. She was diagnosed last week.
“Let us always meet each other with a smile, for the smile is the beginning of love.” Mother Teresa THE POWER OF COMMUNITY Our coaches are incredibly passionate about our members’ progress and success, but they are powerless when our members are not present – physically and mentally. Work obligations, job changes, family commitments, and old habits
Love implies anger. The man who is angered by nothing cares about nothing. Edward Abbey JUST DON’T F*CK IT UP On Thursday, CFHQ announced that Eric Roza was stepping down from his role as CEO. He’ll be moving to a position on the board of directors. The official communication was classic corporate speak in my opinion –
Don’t F It Up. No Vax Checks. Rescue. Tinder. The Week Ahead 2.7.22 Read More »
The Open Begins Feb 24. We’re In! “Be a prisoner of the past or a pioneer of the future. The choice is yours.” Deepak Chopra 8 REASONS TO PARTICIPATE IN THE CROSSFIT GAMES OPEN! The Open begins on February 24th. It is the first step on the long road to the CrossFit Games. It is simple: 1
8 Reasons. Bad Guys. Feb Goals. Tyranny. Ozark. Move. The Week Ahead 1.31.22 Read More »
