PRsAllDay Podcast #61 – Teams: Yay or Nay??
Jamie and Craig talk about what it’s going to take to renew affiliate passion for teams!
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October 2023
Self-reliance. More Endurance. Panic Attacks. MRIs Can Kill. No Hard Feelings. TWA 10.30.23
Thank you to our Diablo Community! Together We Raised $3650 for Coach James and his family. #diablolove “What I must do is all that concerns me, not what the people think.”― Ralph Waldo Emerson SELF RELIANCE – A series of events and experiences this last week has led me to think more about the importance of self-reliance and the …
PRsAllDay Podcast #60 – 252 CrossFit Drop Ins! – Tracey Ranick Tells All
Canadian CrossFitter Tracey Ranick has dropped into 252 CrossFit Affiliates around the world. She recently dropped into Diablo and loved her experience. She’ll share highlights from her best and worst drop in experiences.
PRsAllDay Podcast #59 – Great Time To Be A Cop! – Diablo OG Mel Turner
Berkeley PD Lt. Mel Turner shares her CrossFit story and talks about amazing career opportunities with Berkeley PD.
Amazing Grace. Fall Classic Pics. Cheap Shoes. CF QB. Care. House of Usher & 1923. TWA 10.23.23
Amazing “Grace” – 30 Clean & Jerks for Time for A Worthy Cause. Saturday. “The reward for work well done is the opportunity to do more.” Jonas Salk AMAZING GRACE – OUR ANNUAL CHARITY – Every year at the end of October, our Diablo Community comes together to do the CrossFit benchmark workout: “Grace” (30 Clean …
PRsAllDay Podcast #58 – Nike Barbells? Craig, Jamie & Tim Catch Up
Always a good time with O’l Man Dymmel
Love for Israel. Simple, Not Easy. Pichelli Endurance Clinic. 4:36/mi. Marathon Pace!! Pesticides. Vaers data. TWA 10.16.23
JACKED! Diablo athlete Sean Reifel competed in his first weightlifting competiton this weekend – the Fall Classic, Diablo’s first OFFICIAL USAW competition. “At the end of the day, we can endure much more than we think we can.” Frida Kahlo SUPPORT & LOVE FOR ISRAEL: To the members of our community with friends and family in Israel, …
PRsAllDay Podcast #57 – Adaptive Athlete & Prosthetist Member Luis Mora
Luis Mora is a 13yr member of Diablo CrossFit and an adaptive athlete. We don’t notice. He’s also a Prosthetist: helping others find the right mechanics for a fully functional life. Join us for a fascinating conversation with Luis Mora.
Tell A Friend. New Coach. CF & Coronary Plaque! Weed & Heart Attacks. KISS. TWA 10.09.23
Welcome, Alessandro! Chad’s new PT client is pumped to start CrossFit!! “You have power over your mind — not outside events. Realize this, and you will find strength.” Marcus Aurelius TELL A FRIEND ABOUT CROSSFIT Recently, Diablo shared an Instagram post from Affiliate Owner Joe Nehls – CrossFit Kenosha, in Kenosha, Wisconsin. Joe has challenged himself and other …
Tell A Friend. New Coach. CF & Coronary Plaque! Weed & Heart Attacks. KISS. TWA 10.09.23 Read More »
PRsAllDay Podcast #56 – 60,000 Members! Mike Cassidy, COO YMCA
Mike Cassidy is a passionate CrossFitter and the COO of YMCA East Bay, an incredible group of non-profit gyms serving more than 40,000 members. We’ll talk about how he incorporates CrossFit into his locations and how he managed to survive the pandemic lockdowns.
