Diablo’s Coach Portia will talk about her recent National Championship with the California AllStars Bullets out of Pleasanton California and how coaching Cheer compares to coaching CrossFit.
National Cheer Champion Coach: Portia Berger Read More »
Happy Mothers Day!CONGRATULATIONS COACH ALESSANDRA!! Coach Sandra and husband, Achim welcomed their son, Killian, to the world on May 8th. Mom & baby are at home and doing very well. You take your life in your own hands, and what happens? A terrible thing, no one to blame.” Erica Jong IN THIS EMAIL Congrats Coach Sandra! CF vs
Congrats Coach Sandra! CF vs CFG. Tesla Truck. Mayhem. TWA 05.13.24 Read More »
CrossFit’s Heirarchy of Fitness from the CrossFit Journal , 2002. “Knowing what you cannot do is more important than knowing what you can do.”Lucille Ball IN THIS EMAIL Nutrition Is Up To You. Murph! Row’d Royalty – Insider Tip Age Group Semi Workouts & Super Mom Anelyse Feats of Strength, Proof o NUTRITION – THE UNHEALTHY
Eating Is Your Job. Murph & RR. Feats of Strength & More AI Fear TWA 5.06.24 Read More »
Mom of 3, Teacher, Wife and 11 Year Diablo CrossFit Member talks CrossFit & Pregnancy, Home Schooling, 1000 hours outside, and raising men.
Super Mom Anelyse George – CrossFit Pregnancies Read More »
