Month: January 2021

All good. Sovereign Immunity. Athena. RR21.2. Open Clinics. IF Bonus. Crime & Punishment. The Week Ahead 1.25.21

Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less. Marie Curie ALL THAT IS GOOD  There’s been quite a bit of negativity in my social media posts..my frustrations are boiling over. Despite our operating challenges and the fear …

All good. Sovereign Immunity. Athena. RR21.2. Open Clinics. IF Bonus. Crime & Punishment. The Week Ahead 1.25.21 Read More »

United! Winning Is Not Fun. 2k Row! RTC Update. Resilient…The Week Ahead 1.18.21

“Fall in love with the process and the results will follow.” Bradley Whitford OUR FIRST DIABLO UNITED SCHOLARSHIP ATHLETE!  Jesus Saucedo, 17, will be starting at Diablo next week! Coach Rick Nolley and I launched Diablo United to make CrossFit accessible for low-income, minority communities to improve health, create career opportunities, and inspire entrepreneurs. Despite …

United! Winning Is Not Fun. 2k Row! RTC Update. Resilient…The Week Ahead 1.18.21 Read More »

1Mill. Free C2. RTC Wk 2. The Open Rulebook, Tiger… The Week Ahead 1.11.21

“Common sense is not so common.” Voltaire A BRIEF REFLECTION ON THE EVENTS OF LAST WEEK I am appalled and terribly saddened by the assault upon our Capital building and the senseless deaths of 5 Americans. I have lots of thoughts on the events of last week, but I didn’t have sufficient time to put …

1Mill. Free C2. RTC Wk 2. The Open Rulebook, Tiger… The Week Ahead 1.11.21 Read More »

Erika Wins! Outside In. RTC19 Challenge. RR21. Jan Progressions. 😲 2 Sleeps. Soul. The Week Ahead 1.04.21

“Ultimately we know deeply that the other side of every fear is freedom.” Marilyn Ferguson  ERIKA LINDEN – 2020 TOM JONES AWARD Congratulations to our 2020 Tom Jones Award Winner, Erika Linden! In true 2020 fashion, we had to reschedule our Jones award presentation 2 times because of a severe allergic reaction that left Erika …

Erika Wins! Outside In. RTC19 Challenge. RR21. Jan Progressions. 😲 2 Sleeps. Soul. The Week Ahead 1.04.21 Read More »