2024 TEAM AÑEJOMaddie Griffin, Cole Gravitt, Kendra Watters, Aaron Arnold Take care of your body. It’s the only place you have to live.” Jim Rohn IN THIS EMAIL: Love for the Open All The QuarterFinalists! Coming Soon: M.O.R. STRENGTH Let’s Ruck on Easter! Sugar is Brutal, IF will not kill you, Ivermectin & Magnesium OPEN SUCCESS!Many …
Most CrossFit Games Open Athletes In Diablo’s History! “Life begins at the end of your comfort zone.”Neale Donald Walsch IN THIS EMAIL: Diablo CrossFit Firefighters Save Lives Friday Night Lights 24.2 Theme: 80’s/90’s Movies Bowling! No More Healthy Habits… 1 Billion Obese, Outlive, and Extreme Camper REMINDER! If you’re participating in the 2024 Open, YOU MUST LOG …
Two weeks out from the Open and we already have 155 registered – 3rd in the United States and 18th in the World. This is going to be another epic year (our 14th Open)! “Perfection is not attainable, but if we chase perfection we can catch excellence.” Vince Lombardi IN THIS EMAIL: PE Teachers Are The Most …
Diablo Masters Athletes were busy this weekend!!On the left: Sherry Garcia, Nikki Rosenberg, Robert Lawson and Bill Leeper flew to Texas for the Garage Games! On the right, Mark Mooney & Chris MacCrary teamed up for the Golden State Games. “We should not be afraid to inspire. The world needs it badly.”Barry Corbet from “Options“ IN …
Kinda sums up the year for us. Well done, Diablo. THE PATH TO HEALTH IS PAVED WITH DISCIPLINE & HARD WORK According to the CDC, 60% of Americans have at least one chronic disease. These include asthma, heart disease, obesity, cancer, Alzheimer’s, arthritis and more. Chronic diseases are referred to as “lifestyle diseases” – since they …
Congratulations to our 13th Annual Tom Jones Award Winner: Rod Abdolhosseini. In this picture, Rod is surrounded by previous TJ Award winners, Erica Linden (2020), Jenny Pearl (2016), Alessandra Pichelli (2021), Dean Quiambao (2019) and, Craig & Yvonne.Our Tom Jones Award is named after OG member Tom Jones in recognition of relentless, enthusiastic and loving …
Two things you might not know about Diablo (see below). “Have patience. All things are difficult before they become easy.” Saadi WHAT I LEARNED FROM COMICON: Made my 3rd trek to ComicCon in Los Angeles this weekend. It’s my daughter’s passion. I serve as an escort and observer.. and her “investment manager.” While not my jam, …
Diablo Coach Jordan, 2011-2019, and his wife, Katie stopped by on Saturday to say hello and introduce us to the newest member of the family! Jordan was a bellwether coach for many years at Diablo – opening at 5AM and coaching till late morning. He taught many of us our first Double Under, Pull-up, Bar …
“Never underestimate the ability of a small group of dedicated people to change the world. Indeed, it is the only thing that ever has.” Margaret Mead INJURED? DON’T STOP “Strong people are harder to kill” – this saying is common in the martial arts & MMA communities, but it applies to life in general. We can …
Injured? Don’t Stop. James Bought a CrossFit. Elon. AI. Grips. Starlink. TWA 7.10.23 Read More »
Yosemite is epic. “Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” Rumi THE POWER OF NATURE Decided to make a quick run up to Yosemite with my daughter Alana so that she could connect with some of her internet art friends from Florida. Quick …
