“If you do not conquer self, you will be conquered by self.” Napoleon Hill THE HOLIDAYS ARE HERE, WHO DO YOU IDENTIFY AS? Leading a healthy lifestyle, maintaining a healthy weight, and achieving a high level of fitness requires a great deal of self-discipline in order to adhere to healthy habits: proper nutrition, frequent daily movement, and …
Thank you to our members for your support and donations for Diablo’s Annual “Amazing Grace” Charity Event. This year our contributions benefit the Phoenix Org – providing access to fitness activities for substance abusers in recovery. Since 2010, our community has donated more than $60,000 to local charitable organizations via our “Amazing Grace” event. “There are two …
“The magic is in the movement, the art is in the programming, the science is in the explanation, and the fun is in the community.” – Greg Glassman CROSSFIT THE SPORT – PARTICIPATING & HOSTING Last weekend, nearly 20 Diablo members competed in different fitness competition events around the Bay Area. The two largest events …
