Show Up & PR. Pharma Thanks You. Hell’s Comin. Dragons & Rings. What is Fitness? TWA 9.05.22
“If you lose, don’t lose the lesson.” Dalai Lama ITS NOT JUST A PR: August was another amazing month of personal records. Truly, I and our coaches are blown away by the results that continue to populate our monthly PR board. CrossFit works. Coach Jamie Lee & his @prsallday team are designing amazing workouts & progressions. One …