The Week Ahead 12.10.18 – Go Sandy!
“Perfection is not attainable, but if we chase perfection we can catch excellence.” Vince Lombardi Cool Things Coming in January 2019 Group Nutrition Challenge – 8 Weeks beginning Jan 15th CrossFit 101 Class (basic-level CrossFit class) New Workout Levels on SugarWOD Row’d Royalty Online Rowing Competition Weekly Programming Be sure to check Sugarwod for all …
